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"Nobody, as long as he moves about among the chaotic currents of life, is without trouble" ― Carl Gustav Jung Why should we see a therapist? Therapy is one of the most positive things we can do for ourselves. It may seem like something other people d…

Sometimes we find ourselves stuck in life - striving to move forward, but unable to move past the memories and emotions that are holding us back. At times like this, we can become overwhelmed and begin to feel hopeless. Perhaps you feel like you are …

We all go through life in a unique way and, therefore, have varying experiences. Some of these experiences can impact us more deeply than others. I believe that sharing our more troubling and painful experiences and feeling understood by another can …

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo…

A very warm welcome, I'm so glad you're here. You have taken a courageous first step towards improving your life satisfaction. I know that sometimes our sense of direction and ways of coping in life can get a little out of sync and even friends or lo…

Hello, I am Adina and I am a licensed integrative psychotherapist. I help you overcome recurring stress and depression, trauma and PTSD symptoms and improve your self-esteem. We are approaching your difficulties with compassion, unconditional accepta…

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

I am here for you.With years of experience as a school counsellor as well as a holistic psychotherapist in private practice,I am honoured to assist you with any issues that are troubling you.  I have specialist training in Sound Therapy and Energy Th…

Maybe it's too painful; it’s hard to bear with. Maybe there is no one truly there for you, and you'd like to be heard and understood. Maybe you feel lost or stuck, unsure about what to do. Or maybe you’d like to rediscover the self that you seem to h…