Karen Stafford - therapist in royston-sg8

Contact information

Phone number: 07749093385

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Features

Availability

I currently have no availability

About me and my therapy practice

Hello I鈥檓 Karen, thank you for taking some time to consider me as your counsellor.

It takes a lot of courage to make this first step and I would welcome the opportunity to support you at this time in your life. Whatever your circumstances I can provide a safe, confidential space to help you explore your thoughts and feelings, make sense of your concerns, and find a way forward without judgement and at your pace.

Practice description

I work integratively which means I use a variety of theoretical approaches to best fit with your individual needs. I have over 17yrs experience counselling adults and young people (13yrs+) in community settings and secondary schools. I now work in private practice based in Royston. I work 1 to 1 with clients on a wide range of issues.

What I can help with:

Relationship issues, stress, anxiety, low mood/depression, abuse, low self esteem/low confidence, identity, sexuality, self-harm/injury, grief, loss, anger, loneliness, health issues, disability, work issues, school issues,

Not everyone is able to define what is troubling them, I hope to help you better understand what that might be.

My first session

Feeling connected and safe with your counsellor is essential in counselling and so I offer a free initial 30min consultation, to see if I am the right counsellor for you and to look at your options with no obligation to continue.

I offer face to face and online zoom sessions on a short or long term basis.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Disability, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work