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For most people there are times when life can become emotionally difficult. Sometimes you might feel you have support around you, yet nothing seems to help. Or you might feel isolated and like you have no one with whom you can share your difficulties…

At Amanda Phillipa Counselling, you will receive a professional warm welcome to a place where you can discover more about how you are feeling. I have experience helping clients navigate life's challenges and work out where to go next in their own per…

I realise you have a choice in who you choose to join you on your journey to explore your situation and make the changes necessary to achieve your aims in counselling so let me tell you a bit about myself: I am based in Elgin, Moray, where I offer fa…

Early or current messages that our thoughts, feelings, or actions are somehow 'not right,' cause a lasting and oftentimes devastating impact on our adult lives.  I am particularly passionate about helping people who feel like an 'other', those who ex…

I use an integrative approach, meaning that I draw from various therapeutic models to tailor my approach to your needs. At the heart of my practice is the Person-Centred Approach, placing you at the core of the therapeutic process, this means our wor…

Deciding to see a counsellor can be a difficult step to take. We don’t always find it easy to acknowledge when we are struggling with anxiety and finding it hard to cope, feeling overwhelmed with loss or facing difficulties in a relationship.  Our da…

If you're exploring being diagnosed with Autism and/or ADHD later in life, it can be a life-changing experience bringing up some anxieties, and it's understandable that you may want to reflect on its impact and what the next steps might be. This reve…

I support people to make changes in their lives and to be the best they can be. I have much and varied experience as a counsellor and psychotherapist and I am happy to work with whatever issues clients bring.  I have much experience working with anxi…

I have been an Integrative Counsellor for over 12 years with a background in alcohol addiction as well as depression, stress and anxiety, self-harm, loss and relationship issues. Whilst the idea of counselling may seem daunting or overwhelming, I off…

In my practice, I provide a supportive and confidential space to explore your experiences. I focus on how past and present relationships—whether with others or yourself—shape your life. Our sessions are collaborative, helping you uncover patterns and…