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Hello, I'm Janet. I have over 19 years experience as a qualified counsellor.  I offer a caring and therapeutic space for you to be heard and for us to work through whatever has brought you to see me. I managed a successful college counselling service鈥�

As a counsellor in a specialist cancer surgery unit, I support people and their families through the emotional and physical challenges they face: anxieties pre-admission, in the ward/ICU like pain, body changes, autonomy, stomas, sleep, delirium, com鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

My background is in the area of psychology and mental health. My approach to counselling is integrative. I use a blend of several methods and theories to support clients through their difficulties. This includes person-centred therapy, attachment, co鈥�

Life is complex; talking about matters that deeply impact you is difficult for everyone. That is why the role of a therapist is critical in bringing those issues to light, helping you talk about them, understand them, and overcome them.That is exactl鈥�

鈥婰ife is hectic. Hitting pause once a week can make a staggering difference. By developing a therapeutic relationship based on trust and authenticity, we can work together towards a particular goal, or I can provide a place to pause. I want you to fe鈥�

I have previous experience working with presenting issues such as neurodivergency, bereavement, relationship issues, childhood trauma, narcissistic abuse, self-esteem, identitity issues and many more. I am a qualified counsellor with membership with 鈥�

I believe counselling is about providing a safe, supportive, and non-judgmental space, empowering clients to explore their needs at their own pace and in their own time. With over 15 years of experience working with trauma in both adults and young pe鈥�

I understand that reaching out to talk to someone can be daunting - it takes courage, but is the first step in making a positive change for your well-being. With this in mind, I offer my clients an empathic and inclusive attitude unconditionally, all鈥�

I am a Psychotherapeutic Counsellor and Career Change Coach, working online and in-person. I work with adults and young people (18+) experiencing anxiety, overwhelm, stress, burnout, low self-esteem and 'stuckness'. I am here to offer support, encou鈥�