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When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y…

I am an integrative counsellor providing short and long term therapy. I offer a supportive, safe, confidential space that is non-judgemental. I will take time to journey with you at a pace you are comfortable with, supporting you in finding the answe…

We all carry stories – about who we are, how others see us, and what we’re supposed to cope with. Therapy offers a space to step back from those expectations and really be listened to, without pressure to explain or justify yourself. My approach is w…

I believe that the therapeutic relationship is a vital part of the healing journey, and I strive to embody qualities such as presence, empathy, and authenticity in my work. Through active listening and compassionate support, I create a space where cl…

Have you been feeling anxious, overwhelmed, and/or depressed? Perhaps you’re feeling stuck, or trapped by the past? Does this come from a place of trauma, bereavement and or relationship issues? Maybe you’re feeling that your self-esteem and confiden…

I know from personal experience that anxiety and depression are horrible. They can be caused by traumatic events from the past which keep resurfacing.  It could be the situation you are experiencing at present causing you to have these feelings; or j…

I am a psychoanalytically-trained Psychodynamic Counsellor. This means I work to help make sense of your world and any unconscious behaviours that may be shaping your life in a way that you’re finding unpleasant. This can show up in the form of explo…

I’m a registered Íø±¬ÃÅ Counsellor with over 34 years experience of working in healthcare, social care, and education offering specialist support to those effected by Epilepsy, neurodiversity (including autism, ADHD, dyslexia to name a few), brain inju…

My down-to-earth style can help you identify patterns of thinking and behaving while gaining an objective perspective on your current challenges, all while valuing your unique experience. I am active in counselling sessions, asking questions that fac…

I am an experienced counsellor and clinical supervisor working in private practice and for a counselling charity.   I work with Teenagers, Young People & Adults with challenges such as:  Anxiety & stress. Depression. Low mood. Low self-esteem. Anger/…