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Welcome, whatever challenges you're facing now. Does your anxiety and stress feel overwhelming? Are you struggling with burnout at work? Do you want to enjoy life more? I can help you achieve a better balance, feel calmer and more self-confident. Ple…

Is it time you invested in you? Without judgments or 'techniques', Person-Centred Counselling is a journey we take together. Led by you and all about you. I believe clients know where the pain is and with empathy I seek to understand what it feels li…

The thing I most love about counselling is offering a space where people can be fully themselves and seeing how people transform when given this opportunity. I began my journey as a counsellor working with clients who were struggling with addiction i…

I'm a warm, empathetic therapist and I have a genuine interest and care for those who want to share and explore their personal experiences with me.  I believe we all need to feel seen, heard and understood. To be accepted and cared for while sharing …

I work as an integrative counsellor, which means that I combine ideas and insights drawn from different counselling theories in order to tailor my counselling sessions to the needs of the individual. This approach supports my philosophy that each per…

I help you to be the best person you can be in all of your relationships.Together we can discover your needs and find the best way to fulfill those needs. Counselling can help you manage anxiety around a range of areas in your life. Together we can d…

Hello, I’m A.J. I'm a personable, experienced counsellor with a gentle approach to listening. I will help you feel safe, welcome, and believed: whether you’re overwhelmed by emotions, or feeling numb, or dealing with relationships, families, and life…

My name is Mary, and I’m a counsellor/psychotherapist. I offer counselling alongside eco-therapy and outdoor wellbeing. I’m based in the beautiful area of the south Lakes in Cumbria. I am a person-centred therapist, and my aim is to provide you with …

The decision to start therapy is an important and often life-changing act of self-care. Continually experiencing physical tension or feeling that you are trapped in repetitive thought patterns can inhibit your ability to set priorities and implement …

Sometimes life can feel rough and overwhelming. Maybe you’re feeling trapped, conflicted and helpless. You don’t see how you can feel better and where you should turn for help. Therapy can help because you’re being really heard and that in itself is …