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My hours of work are as follows:

Monday 8am-5pm

Wednesday 8am-8pm

Thursday 8am-5pm

Friday 8am-5pm

I am a qualified person-centred counsellor with a Diploma in Psychotherapeutic Counselling. 

My private practice is based in Bognor offering face-to-face or online therapy sessions. I am also able to offer sessions in your own home or somewhere that you will feel more comfortable. 

I worked in education for 26 years and have experience working with children, young people and adults. I believe in building a trusting and empathetic relationship with my clients, identifying your strengths as a person and working with you to achieve your therapy goals or just provide a safe and confidential space for you to talk. 

My sessions are 50 minutes long and can be face-to-face, online or in the comfort of your own home. I am able to work on a short or long term basis, weekly, fortnightly or whenever you feel that you need therapy. 

I am person-centred, which means I put you at the centre of the work that we do and get you to believe in yourself and your own ability to overcome any problems, worries or concerns that you have. 

Sometimes it can be hard to reach out and even harder to talk, but we never know when we will face difficult times and it is ok to ask for help. We do not know the challenges that life will throw at us, we do not have all the answers, but we do know that therapy can make a difference and help you at a time in your life when you don't know what to do or how to get through a trauma or crisis. 

"If you don't know what to pursue in life right now, pursue yourself. Pursue becoming the healthiest, happiest, most healed, most present, most confident version of yourself. Then the right path will reveal itself."

If you would like to know more about counselling sessions or how I might be able to help, please feel free to contact me. 

I offer a free initial 30 minute telephone consultation to give you an opportunity to talk to me about your problems and issues. This helps us to see if we can work together and allows me chance to find out more about you and provide you with information about what to expect in your sessions. It also gives you space to know you have done the hardest thing, reaching out and talking. We can then think about your sessions, dates and times and a place to suit you. Hopefully I will give you the peace of mind to know you have done the right thing and start you on your healing journey.