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Every so often life throws things at us that we struggle to deal with or understand. This can be anything from the loss of a loved one to break down in relationship with family members to receiving a life changing diagnosis. It can be because of thes…

They say unconditional hope, like unconditional love, is the only kind worth truly having. Yet as we travel through life, we can sometimes wonder if our ability to survive on that hope alone is enough when faced with deep sadness, sudden change, hear…

As an integrative goal-oriented psychotherapist, I help women and men achieve optimal levels of mental health and well-being. I specialise in addressing trauma, anxiety, stress, issues around communication and relationship, identity and body image, …

As a counsellor I welcome you into  a safe space- separate from your everyday life and your relationships, with an open mind and interest in what has brought you to this point in your life. I have a deep commitment to this work and will offer you enc…

Hello, and welcome to my page.   As a therapeutic counsellor and life coach with a background in performing arts and holistic therapies, I bring a unique perspective to our work together. I believe in treating everyone with respect, sensitivity, and …

If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help. → Do I have experience dealing with your specif…

If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help. → Do I have experience dealing with your specif…

I am a compassionate and approachable counsellor/therapist. I can provide you with one-on-one support in navigating various life challenges. My approach to counselling is not one-size-fits-all. I adapt my support to suit each person's unique situati…

Life can feel overwhelming at times. You might be facing a difficult period, experiencing some kind of distress, or struggling with recurring internal challenges that won’t go away. If you're feeling stuck, anxious, or exhausted by trying to cope alo…

Welcome and thank you for viewing my page 🙂 It is likely a long and potentially challenging journey for you to finally meet with me here on this website. I hope I can be of support to your wellbeing and mental health needs.