Karen Milne Duncan
Registered Member M网爆门
Contact information
- Phone number
- 07703167744
Therapist - Auchterarder
Features
- Flexible hours available
- Concessionary rates
Availability
I have sessions available on Mondays and Tuesdays. I work from 0730 until 2030 on these days. I offer face to face, telephone, online and walk and talk sessions. We can decide together what may work for you going forward when we have our initial free 20 minute session.
About me and my therapy practice
As a counsellor I welcome you into a safe space- separate from your everyday life and your relationships, with an open mind and interest in what has brought you to this point in your life. I have a deep commitment to this work and will offer you encouragement and support while you explore what is troubling you . Although the reasons wich bring people to counselling are varies, what is common is that people seeking counselling are often distressed, confused, uncertain or in turmoil. You may know what is troubling you or you may have a sense that something is not quite right.
I work with Adults, Children and Young People ( 12+). I am a Pluralistic counsellor which means that when we work together I will use different approaches , depending on what your goals and preferences are for counselling. I believe that there are many ways open to us to help us make the changes we need for us to discover how to live in a more satisfying and resourceful way.
Counselling is not about giving you advice; instead , through working together you will find yourself ready to make the choices and changes which will work best for you.
Practice description
I am based in Perthshire, Scotland , which is easily accessible from the main A9 , and from areas around me. I offer face to face sessions, telephone, online, and walk and talk in a lovely woodland park next to my home. This means I am able to work with you wherever you are, and in a way to suit you .
Please email me if you feel you would like to know more.
My first session
It can be difficult to decide which counsellor to choose and whether he/she will meet your needs. For this reason I offer a 20 minute initial assessment appointment - free of charge. This is to ensure we are a good fit for each other, and allows you to ask any questions about the counselling process - whether it would be helpful to you to have counselling, and whether you feel I would be the right therapist to help. This appointment can be by telephone or online, or face to face.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive analytic therapy, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Narrative therapy, Person centred, Play therapy, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy