Íø±¬ÃÅ

What brings you here? Clients often reach out as they are facing issues they can't resolve on their own. This can result in a sense of being frustrated & stuck, anxious or depressed. We may be self critical which can impact self esteem and confidence…

I offer a person-centred and mindfulness-based approach, grounded in presence, emotional awareness, and nervous system sensitivity. I work gently and relationally, creating a space where you can slow down, listen inward, and begin to explore what’s b…

I am passionate about normalising "getting help." I believe that asking for help is often a huge first step and a catalyst for change. Nothing major needs to have happened to come to therapy, it may just be that you need a space to talk about what is…

People seek therapy for many different reasons. It might be that you just don’t feel happy, or you’re anxious or depressed and want to make changes in your life but you’re not sure how.  Patterns of behaviour that you developed a long time ago may no…

My name is Mary, and I’m a counsellor/psychotherapist. I offer counselling alongside eco-therapy and outdoor wellbeing. I’m based in the beautiful area of the south Lakes in Cumbria. I am a person-centred therapist, and my aim is to provide you with …

Hello, I'm Sarah, a registered person-centred psychotherapist/ counsellor with a master's in Counselling and Psychotherapy and experience working with young people and adults of all ages. I believe each person is unique having been impacted and shape…

My core approach is person centred however I also draw on other therapeutic theories, tailoring our work together to best suit your needs. My aim is to provide you with space, where you are free to be yourself with someone independent of your usual c…

 I am a qualified Psychotherapist and Psychotherapeutic Counsellor MÍø±¬ÃÅ (Registered) and UKCP(Full Member). Starting therapy is a big and courageous step. Sharing your thoughts and feelings with someone new can feel daunting—you might wonder: How wi…

Hi I'm Fiona, a person-centred counsellor, with a warm, relaxed and holistic approach. I am passionate about helping people to embrace their individuality and worth, and I appreciate your unique needs, values and preferences. I can support you to dev…

Hello and welcome. I'm Ben (he/him), an Integrative Counsellor/Psychotherapist offering a warm, supportive space where you can explore whatever’s going on in your life - at your own pace and in your own way. I work with adults (18+) both online and i…