Íø±¬ÃÅ

If you need to talk I’m here to listen. I’m a friendly and approachable experienced counselling professional. How can I help you?

I offer highly effective Person Centred therapy online or by phone.

I work 1:1 with adult clients (18+) UK wide.

Sessions from 8am till 5pm. Limited evening availability.

Face to face sessions available in Bridgwater, Somerset.

What brings you here? Clients often reach out as they are facing issues they can't resolve on their own. This can result in a sense of being frustrated & stuck, anxious or depressed. We may be self critical which can impact self esteem and confidence. We can also be affected with overthinking and exhaustion. I'm sorry if you are struggling at the moment. I'll do my best to help you. 

How can I help? As an experienced counsellor in private practice, I work with clients experiencing a wide range of issues. Person Centred therapy is flexible and highly effective, it takes account of our individuality and uniqueness. We all have our own individual story & experiences - along with the unique effect its had on us.

Person Centred couselling is not just about your internal thoughts and feelings. The whole of our lives have an affect on us - sometimes positive, sometimes negative. This type of therapy gives you the freedom to talk through any aspect of your life - say your relationships, career, home, finance or family.

I've supported a lot of clients dealing with work stress and burn out.

Family: I've had a lot experience with clients having issues in their family. Examples could be a family member experiencing: trauma, an accident, separation, estrangement, dementia, being a carer, waiting on a medical diagnosis/procedure, bereavement, work stress & burnout etc. You may be directly or indirectly affected by these issues.

Family relationships and expectations can be particularly challenging - we can love someone, but find it hard to get along with them. This can lead to tensions, arguments, divorce, inter-generational difficulties, blame, taking sides etc. There maybe past hurts and unresolved conflicts. We can be left entrenched feeling angry, resentful & at our wits end. Secondary emotions may leave us feeling guilty and angry at ourselves.

I've worked with quite a few expectant fathers who are anxious at the prospect of becoming a dad. Often they are encouraged to seek therapy by their pregnant partner.

Mothers worried about their sons - I've had plenty of mums getting in contact and arranging sessions for their sons (18+ as I work with adults). Women tend to be better at getting the help need for themselves and their loved ones. Men can find it harder to access support. Getting the right help at the right time can make all the difference. 

Counselling professional :

I’m a qualified Person Centred counsellor with over eight years full-time experience & a good track record of success. Registered with the Íø±¬ÃÅ, I am committed to working ethically to provide the highest standards of counselling for clients.

My values and character - Friend describe me as down to earth, caring and genuine.

I’ve always had a strong drive to help and heal people. I hate seeing any living creature in pain. It’s very rewarding to see clients making progress and having successful therapeutic outcomes. Its great to see someone smile and laugh again.

I bring to therapy 60 years of life experience, extensive training & experience, common sense, a selection of tools and techniques that may be useful, compassion and empathy.

Is this the right therapy for you?

Person Centred therapy can be highly effective for a client who wants to discuss, explore and understand. I believe that we all have great potential and more inner resources than we realise, but it can often be difficult to access this by ourselves. Person Centred therapy can help you gain new insights into your problems and how to solve them. I aim to help clients develop the ability to withstand adversity, effect positive change and bounce back from difficult life events. Clients often say they feel so much better to be able to offload - I wonder if you feel like that?

Clients often report feeling better when they recognise:

· A sense of progress

· Feeling heard and understood

· They work well with their therapist

· Gaining new coping skills

· Starting to experience positive changes in their life

· Feeling better able to manage their emotions and behaviour

· Feeling empowered and more in control of their life

One of the things I hear most often from clients is how good it is to be able to talk in confidence to an independent professional completely separate from family or friends - Often with a relaxing exhaling of breath...."I can just talk about how I really feel."

Getting started:

We get a chance to meet each other in our first session. It's a great opportunity to see how we feel about taking a therapeutic journey together. Collaboratively we'll look at how we work together - things like appointment times, how frequently you would like sessions, fees and confidentiality. I'd like to hear about what has brought you to counselling, and what you would like from counselling.

Supportive session atmosphere:

The atmosphere of our counselling sessions is friendly and informal. You’ll have a confidential & safe space where you can feel valued, heard, understood & accepted. I am by nature a good listener, empathic and non-judgmental. You choose what you want to discuss. You choose how much you want to share. We work at your pace. You'll have a place to offload, a space to vent.

Getting to know each other - Our initial session can be a useful opportunity to get a sense of each other. This is fundamental to therapy. I hope you will consider me the right counsellor for you. The more comfortable you feel with your counsellor, the better your therapeutic outcomes are likely to be.

Making initial contact: If you have read this far I want to reiterate I always do my best in supporting my clients to have the best therapy possible. It's not always easy reaching out for support, so bear in mind I'll do my best to put you at ease so you can start therapy.

I have an online session availability calendar accessible via my website. Its very straightforward to find a session and book using the online calendar with just a few clicks. My email is greenlodgecounselling@gmail.com . If you prefer to phone my number is 07824112573.

If you think I can help please get in touch. I look forward to hearing from you. 

If you need to talk I’m here to listen. I’m a friendly and approachable experienced counselling professional. How can I help you?

I offer highly effective Person Centred therapy online or by phone.

I work 1:1 with adult clients (18+) UK wide.

Sessions from 8am till 5pm. Limited evening availability.

Face to face sessions available in Bridgwater, Somerset.

What brings you here? Clients often reach out as they are facing issues they can't resolve on their own. This can result in a sense of being frustrated & stuck, anxious or depressed. We may be self critical which can impact self esteem and confidence. We can also be affected with overthinking and exhaustion. I'm sorry if you are struggling at the moment. I'll do my best to help you. 

How can I help? As an experienced counsellor in private practice, I work with clients experiencing a wide range of issues. Person Centred therapy is flexible and highly effective, it takes account of our individuality and uniqueness. We all have our own individual story & experiences - along with the unique effect its had on us. 

Person Centred couselling is not just about your internal thoughts and feelings. The whole of our lives have an affect on us - sometimes positive, sometimes negative. This type of therapy gives you the freedom to talk through any aspect of your life - say your relationships, career, home, finance or family. 

Family: I've had a lot of experience with clients having issues in their family. Examples could be a family member experiencing: trauma, an accident, separation, estrangement, dementia, being a carer, waiting on a medical diagnosis/procedure, bereavement, work stress & burnout etc. You may be directly or indirectly affected by these issues. 

Family relationships and expectations can be particularly challenging - we can love someone, but find it hard to get along with them. There maybe past hurts and unresolved conflicts. This can lead to tensions, arguments, divorce, inter-generational difficulties, blame, taking sides etc. It can be difficult to relate to someone with fixed & inflexible attitudes. We can be left feeling angry, resentful & at our wits end. Secondary emotions may leave us feeling guilty and angry at ourselves.

I've worked with quite a few expectant fathers who are anxious at the prospect of becoming a dad. Often they are encouraged to seek therapy by their pregnant partner.

Mothers worried about their sons - I've had plenty of mums  getting in contact and arranging sessions for their sons (18+ as I work with adults). Women tend to be better at getting the help need for themselves and their loved ones. Men can find it harder to access support. Getting the right help at the right time can make all the difference. 

Counselling professional :

I’m a qualified Person Centred counsellor with over eight years full-time experience & a good track record of success. Registered with the Íø±¬ÃÅ, I am committed to working ethically to provide the highest standards of counselling for clients. 

My values and character - Friend describe me as down to earth, caring and genuine.

I’ve always had a strong drive to help and heal people. I hate seeing any living creature in pain. It’s very rewarding to see clients making progress and having successful therapeutic outcomes. Its great to see someone smile and laugh again.

I bring to therapy 60 years of life experience, extensive training & experience, common sense, a selection of tools and techniques that may be useful, compassion and empathy. 

Is this the right therapy for you? 

Person Centred therapy can be highly effective for a client who wants to discuss, explore and understand. I believe that we all have great potential and more inner resources than we realise, but it can often be difficult to access this by ourselves. Person Centred therapy can help you gain new insights into your problems and how to solve them. I aim to help clients develop the ability to withstand adversity, effect positive change and bounce back from difficult life events. Clients often say they feel so much better to be able to offload - I wonder if you feel like that?

Clients often report feeling better when they recognise:

· A sense of progress

· Feeling heard and understood

· They work well with their therapist

· Gaining new coping skills

· Starting to experience positive changes in their life

· Feeling better able to manage their emotions and behaviour

· Feeling empowered and more in control of their life

One of the things I hear most often from clients is how  good it is to be able to talk in confidence to an independent professional completely separate from family or friends - Often with a relaxing exhaling of breath...."I can just talk about how I really feel."

Getting started:

We get a chance to meet each other in our first session. It's a great opportunity to see how we feel about taking a therapeutic journey together. Collaboratively we'll look at how we work together - things like appointment times, how frequently you would like sessions, fees and confidentiality. I'd like to hear about what has brought you to counselling, and what you would like from counselling.

Supportive session atmosphere:

The atmosphere of our counselling sessions is friendly and informal. You’ll have a confidential & safe space where you can feel valued, heard, understood & accepted. I am by nature a good listener, empathic and non-judgmental. You choose what you want to discuss. You choose how much you want to share. We work at your pace. You'll have a place to offload, a space to vent.

Getting to know each other - Our initial session can be a useful opportunity to get a sense of each other. This is fundamental to therapy. I hope you will consider me the right counsellor for you. The more comfortable you feel with your counsellor, the better your therapeutic outcomes are likely to be.

Making initial contact: If you have read this far I want to reiterate I always do my best in supporting my clients to have the best therapy possible. It's not always easy reaching out for support, so bear in mind I'll do my best to put you at ease so you can start therapy.

I have an online session availability calendar accessible via my website. Its very straightforward to find a session and book using the online calendar with just a few clicks. My email is greenlodgecounselling@gmail.com . If you prefer to phone my number is 07824112573.

If you think I can help please get in touch. I look forward to hearing from you. 

If you need to talk I’m here to listen. I’m a friendly and approachable experienced counselling professional. How can I help you?

I offer highly effective Person Centred therapy online or by phone.

I work UK-wide with adult clients (18+) on a one to one basis.

Sessions from 8am till 5pm. Limited evening availability.

Face to face sessions available in Bridgwater, Somerset.

What brings you here? How can I help?

Clients often reach out as they are facing issues they can't resolve on their own. This can result in a sense of being frustrated & stuck, anxious or depressed. We may be self critical which can impact self esteem. We can also be affected with overthinking and exhaustion. I'm sorry if you are struggling at the moment. I'll do my best to help you. 

As an experienced counsellor in private practice, I work with clients experiencing a wide range of issues. Person Centred therapy is flexible and highly effective, it takes account of our individuality and uniqueness. We all have our own individual story & experiences - along with the unique effect its had on us. 

I've had a lot of experience with clients having issues in their family. Family relationships and expectations can be particularly challenging - we can love someone, but find it hard to get along with them. This can lead to tensions, arguments, divorce, inter-generational difficulties, estrangement etc. It can be difficult to relate to someone with fixed & inflexible attitudes. A family member may take the authority, but not the responsibility. Other members of the family may have to pick up the pieces. We can be left feeling angry, resentful & at our wits end. Secondary emotions may leave us feeling guilty and angry at ourselves.

Counselling professional : 

I’m a qualified Person Centred counsellor with over eight years full-time experience & a good track record of success. Registered with the Íø±¬ÃÅ, I am committed to working ethically to provide the highest standards of counselling for clients. 

My values and character - I’ve always had a strong drive to help and heal people. I hate seeing any living creature in pain. It’s very rewarding to see clients making progress and having successful therapeutic outcomes. Its great to see a client smile & laugh again. 

Friends describe me as down to earth, caring and genuine.

Supportive session atmosphere:

The atmosphere of our counselling sessions is friendly and informal. You’ll have a confidential & safe space where you can feel valued, heard, understood & accepted. I am by nature a good listener, empathic and non-judgmental. You choose what you want to discuss. You choose how much you want to share. We work at your pace. You'll have a place to offload, a space to vent.

Is this the right therapy for you?

Is Person Centred therapy right for you? - Person Centred therapy can be highly effective for a client who wants to discuss, explore and understand. I believe that we all have great potential and more inner resources than we realise, but it can often be difficult to access this by ourselves. Person Centred therapy can help you gain new insights into your problems and how to solve them. I aim to help clients develop the ability to withstand adversity, effect positive change and bounce back from difficult life events. Clients often say they feel so much better to be able to offload - I wonder if you feel like that?

Clients often report feeling better when they recognise:

· A sense of progress

· Feeling heard and understood

· They work well with their therapist

· Gaining new coping skills

· Starting to experience positive changes in their life

· Feeling better able to manage their emotions and behaviour

· Feeling empowered and more in control of their life

Clients often tell me it's good to be able to talk to someone who is not family or friends. 

Getting started:

We get a chance to meet each other in our first session. It's a great opportunity to see how we feel about taking a therapeutic journey together. Collaboratively we'll look at how we work together - things like appointment times, how frequently you would like sessions, fees and confidentiality. I'd like to hear about what has brought you to counselling, and what you would like from counselling. 

I offer 1:1 online & phone therapy for adults (18+) UK-wide.

Face to face sessions available in Bridgwater.

Online sessions from 8am and at lunchtime so you don't have to miss work.

I'm a friendly and approachable Person Centred therapist. I provide counselling for adult clients on a one to one basis. If you need to talk and are looking for an experienced counselling professional, please do get in touch.

There maybe times in life where we face issues we can't resolve on our own. Clients often tell me how refreshing it is - & how much better they feel - being able to talk in confidence to a private counsellor. Having separation from friends and family can take the pressure off of the situation. Therapy is a place where we can discuss, explore and understand. This can help you make sense of your experiences, and how you feel about them. Rather than give you advice, I'll support you in developing your own unique  strategies and solutions to your unique situation. Therapy often feels like a journey. I take that journey with my clients with empathy, understanding and acceptance.

My values and character - I am by nature a good listener, empathic and non-judgmental. I believe it’s essential that you feel valued, supported, heard and understood.

I’ve always had a strong drive to help and heal people. I hate seeing any living creature in pain. It’s very rewarding to see clients making progress and having successful therapeutic outcomes. It's great to see clients smile & laugh again. 

Friends describe me as down to earth, caring and genuine. 

Being a counselling professional, I am a registered member of the Íø±¬ÃÅ. As a person centred therapist, I'll support you so that you can develop the right approach for your unique situation. I aim to help you strengthen your resilience and ability to cope, resolve inner conflict, and overcome obstacles.

Is this the right therapy for you?

Is Person Centred therapy right for you? - Person Centred therapy can be highly effective for a client who wants to discuss, explore and understand. I believe that we all have great potential and more inner resources than we realise, but it can often be difficult to access this by ourselves. Person Centred therapy can help you gain new insights into your problems and how to solve them. I aim to help clients develop the ability to withstand adversity, effect positive change and bounce back from difficult life events. Clients often say they feel so much better to be able to offload - I wonder if you would find that helpful.

We all have our unique story and unique experiences, yet I have often found recurring themes arise in the therapy room that have affected many of us at one point or another - for example issues around feeling overwhelmed, anxiety, depression, loss, bereavement, loneliness, work, stress, health, self-esteem, being stuck, relationships etc. While these issues can leave us feeling isolated, they’re much more common than you may initially believe. Counselling gives us the opportunity to examine what exactly is causing you distress and help you to find resolution. Clients often report feeling better when they recognise:

· A sense of progress

· Feeling heard and understood

· They work well with their therapist

· Gaining new coping skills

· Starting to experience positive changes in their life

· Feeling better able to manage their emotions and behaviour

· Feeling empowered and more in control of their life

Online & phone counselling UK-wide. 

Face to face sessions available in Bridgwater, Somerset. 

I work individually with adult clients (18+).

If you need to talk I’m here to listen. I’m a friendly and approachable counselling professional - how can I help you?

Client's often reach out as they are facing issues they can't resolve on their own. This can result in a sense of being frustrated & stuck, anxious or depressed. We may be self critical which can impact self esteem. This can lead to overthinking and exhaustion. I'm sorry if you are struggling at the moment. I'll do my best to help you.

I am by nature a good listener, empathic and non-judgmental. I provide private & confidential therapy where you can be heard, understood & accepted. 

Experienced counselling professional :

I’m a qualified Person Centred counsellor with over eight years full-time experience & a good track record of success. Registered with the Íø±¬ÃÅ, I am committed to working ethically to provide the highest standards of counselling for clients.

My values and character - I’ve always had a strong drive to help and heal people. I hate seeing any living creature in pain. It’s very rewarding to see clients making progress and having successful therapy. Its great to see a client smile & laugh again. 

Friends describe me as down to earth & genuine. 

Fees: Sessions last for 50 minutes. I charge £60 per session.

Is Person Centred therapy right for you? - Person Centred therapy can be highly effective for a client who wants to discuss, explore and understand. I believe that we all have great potential and more inner resources than we realise, but it can often be difficult to access this by ourselves. Person Centred therapy can help you gain new insights into your problems and how to solve them. I aim to help clients develop the ability to withstand adversity, effect positive change and bounce back from difficult life events.

I'll support you so that you can develop the right approach for your unique situation. I aim to help you strengthen your resilience and ability to cope, resolve inner conflict, and overcome obstacles.

We all have our unique story and unique experiences, yet I have often found recurring themes arise in the therapy room that have affected many of us at one point or another - for example issues around feeling overwhelmed, anxiety, depression, loss, bereavement, loneliness, work, stress, health, self-esteem, being stuck, relationships etc. While these issues can leave us feeling isolated, they’re much more common than you may initially believe. Counselling gives us the opportunity to examine what exactly is causing you distress and help you to find resolution.

Client Recommendations - the following are reviews from clients made on Google for my Counselling Practice - Green Lodge Counselling

N  The sessions I had with Alex at Green Lodge were invaluable to helping me through a period of severe depression. Very professional and encourages a constructive mindset in a relaxed trusting environment. Thank you for your help Alex really appreciated.

C I have been having therapy for over a year with Alex and was reluctant to do so as most men are!

My symptoms and triggering are all but gone thanks to Alex and his guidance and tools enabling me to become aware of my actions and feelings.

I would recommend Alex to anyone. His style of relaxed self-healing therapy and insightful skill and deep knowledge suited me perfectly. Thanks Alex.

D My counselling sessions with Alex, have undoubtedly given me much more confidence and clarity, in facing my daily challenges. My friends have noticed, how much less anxious, I have become, these days. I truly appreciate his patience and expertise, in starting a healing process for me. I found it a very calming environment and very worthwhile.

H This place has a great air of calm. Alex is a tremendous counsellor. I feel safe and confident to speak and say what I want at my own pace, there is no pressure. I feel my life is quietly and gently improving with each session I attend.

If you need to talk I’m here to listen. I’m a friendly and approachable experienced counsellor. How can I help you?

I offer highly effective Person Centred therapy online or by phone.

I work UK-wide with adult clients (18+) on a one to one basis.

Sessions from 8am till 5pm. Limited evening availability.

Face to face sessions available in Bridgwater, Somerset.

Does any of the following resonate with you? Overthinking, tired, stuck, self doubt, not coping so well.... but with a sinking feeling that everyone appears to be getting it right, burn out, loss of joy and sense of humor, reduced problem solving ability, short fuse, anger (at the world, with others, with self), self criticism, self doubt, loss of self esteem, anxious, depressed. If so, are not alone. Client's often get in touch telling me they are living with many of these thoughts and feelings. I'm sorry if you are struggling at the moment. I'll do my best to help you.

As an experienced counsellor in private practice, I work with clients experiencing a wide range of issues. Person Centred therapy is very flexible and highly effective, it takes account of our individuality and uniqueness. We all have our own individual story & experiences - along with the unique effect its has on us. 

Clients often ask "why do I feel like this?" Perhaps our distress feels more justified or legitimate if there is an obvious cause. Examples of this could be trauma, an accident, separation or divorce, family issues like estrangement, parents with dementia, waiting on a medical test/diagnosis/procedure, coming to terms with a medical diagnosis, stress at work, being bullied, being treated unfairly, loss etc . This could end up being a very long list!

Perhaps even more perplexing is mental or emotional distress, but not knowing why.  A lot of anxiety comes from the unknown: why do I feel like this? I don't know! What if.... it goes wrong? I lose my job? I get ill? I can't cope? etc etc. Again the list can be endless - which can cause a downward spiral of overthinking. I have helped a lot of clients to get a better understanding of themselves - why they think and feel as they do. 

In our sessions you may find it immensely helpful to vent, offload & feel heard. I'd like to help you understand your situation, cope better, and find solutions to manage your feelings & improve your life. 

Counselling professional :

I’m a qualified Person Centred counsellor with over eight years full-time experience & a good track record of success. Registered with the Íø±¬ÃÅ, I am committed to working ethically to provide the highest standards of counselling for clients.

Your choice: of having sessions via Zoom or phone. 

Is this the right therapy for you?

Is Person Centred therapy right for you? - Person Centred therapy can be highly effective for a client who wants to discuss, explore and understand. I believe that we all have great potential and more inner resources than we realise, but it can often be difficult to access this by ourselves. Person Centred therapy can help you gain new insights into your problems and how to solve them. I aim to help clients develop the ability to withstand adversity, effect positive change and bounce back from difficult life events. 

Uniqueness and shared experience :

We all have our own unique story and experiences. Indeed, Person Centred therapy comes from a humanistic tradition which values each of us as the unique individuals we are. Additionally, I have often found common themes come up in the therapy room that may have affected many of us at one point or another - e.g issues around feeling overwhelmed, anxiety, depression, loss, bereavement, loneliness, work, stress, health, self esteem, being stuck, relationships etc. 

I've worked with quite a few expectant fathers who are experiencing unexpected feelings at the prospect of being a dad. Often encouraged to seek therapy by their pregnant partner. I've supported men who may feel side-swiped by their own emotions. 

Whatever the reason for therapy, counselling gives an opportunity to explore what is causing distress and help you find resolution. Clients often report feeling better when they recognise:

· Feeling heard and understood

· Gaining new coping skills

· Starting to experience positive change

· Feeling better able to manage emotions and behaviour

· Feeling empowered and more in control

Getting started:

We get a chance to meet each other in our first session. It's a great opportunity to see how we feel about taking a therapeutic journey together. Collaboratively we'll look at how we work together - things like appointment times, how frequently you would like sessions, fees and confidentiality. I'd like to hear about what has brought you to counselling, and what you would like from counselling.

Supportive session atmosphere:

The atmosphere of our counselling sessions is friendly and informal. You’ll have a confidential & safe space where you can be heard, understood & accepted. You choose what you want to discuss. You choose how much you want to share. We work at your pace.

Getting to know each other - Our initial session can be a great opportunity to get a sense of each other. This is fundamental to therapy. I hope you will consider me the right counsellor for you. The more comfortable you feel with your counsellor, the better your therapeutic outcomes are likely to be.

My values and character - Friend describe me as down to earth, caring and genuine.

I’ve always had a strong drive to help and heal people. I hate seeing any living creature in pain. It’s very rewarding to see clients making progress and having successful therapeutic outcomes. Its great to see someone smile and laugh again. 

Making initial contact:  If you have read this far I want to reiterate I always do my best in supporting my clients to have the best therapy possible. It's not always easy reaching out for support, so bear in mind I'll do my best to put you at ease so you can start therapy. 

I have an online session availability calendar accessible via my website. Its very straightforward to find a session and book via the online calendar with a few clicks. My email is greenlodgecounselling@gmail.com . If you prefer to phone my number is 07824112573. 

If you think I can help please get in touch. I look forward to hearing from you.