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I help clients with stress, anxiety, depression, trauma and abuse, coping with grief and loss, & intimacy related issues among other issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared witho…

Counselling and psychotherapy are processes enabled through empathy, a form of deep understanding and sharing of the feelings of the other, positive regard, and non-judgemental listening all facilitated through the therapeutic relationship. The first…

Menopause ‘Madness’. Spinning plates. Juggling balls. Feeling unable to cope. Fed up & frustrated with the fuzzy head, forgetfulness, feeling tired & wired, low mood, easily overwhelmed, stressed & crippled with anxiety? Has your self-confidence take…

As a qualified and registered therapist, I have worked in various settings including community centres, schools, universities, refugee services and in private practice.  At some point, most of us may come to feel anxious, low, overwhelmed or simply s…

With a holistic mind-body approach, I support individuals who have experienced difficult or traumatic childhoods, as well as those struggling to stay present and connected in their everyday lives. Whether you're a highly sensitive person, the black s…

With a holistic mind-body approach, I support individuals who have experienced difficult or traumatic childhoods, as well as those struggling to stay present and connected in their everyday lives. Whether you're a highly sensitive person, the black s…

As an integrative counsellor, you will not be limited to one type of Therapy. Therapies applied in the Counselling sessions will be based on my knowledge and skills and most importantly, the issues we are exploring together. I will apply the most sui…

Hello, I'm Vanessa, a therapist and coach with over 2,000 hours of client experience. I offer counselling and coaching, or an innovative approach that uses both. This means that as well as helping with issues affecting you in the present, perhaps due…

Hello, I'm Simon. Choosing a counsellor can seem like a daunting task, that is why I have a warm, open, approachable style. You maybe be wondering if counselling is right for you, please get in touch and we can arrange a no obligation phone call wher…

If you're feeling overwhelmed, stuck, or unsure of where to turn, you're not alone—and you don’t have to figure it all out by yourself. Reaching out for support can feel daunting, especially if you’ve never worked with a therapist before. I understan…