Íø±¬ÃÅ

Considering counselling can seem daunting and I appreciate your strength and courage shown to reach my page. I believe if we are seen and heard and can express ourselves, we are well placed to enjoy good mental health, but this does not always come e…

You look like you’re coping, but inside, it’s a very different story. Maybe your mind feels constantly busy; racing thoughts, endless to-do lists, the weight of pressure, the self-doubt that won’t switch off. You might be stuck in overthinking, makin…

Offering you a protected space to talk, and be carefully listened to, is at the heart of my approach to counselling and psychotherapy. This is the foundation of a therapeutic relationship within which you can work through difficulties, address trauma…

Are you looking to reconnect with yourself and others? Whether you are starting your healing journey or continuing it, entering your own world of therapy will allow you to take stock and explore your relationship with yourself, others and the world. …

Are you struggling with challenging relationships, trauma, abuse, or eating difficulties? Do you feel stuck, overwhelmed, or disconnected? I provide a supportive, inclusive space to help you navigate life’s challenges and strengthen your relationship…

Identifying the thoughts, feelings and inner struggles that are holding you back can be daunting, but my role is to walk alongside you, enabling you to find clarity, calm, and good mental health. Central to my counselling ethos is the importance of c…

Since a very early age I had a deep passion for helping people and that passion steered me in the direction of a career in nursing, mindfulness and counselling. I have a background in mental health having worked in the NHS as a mental health nurse si…

We all face emotional difficulties at some point that stop us from enjoying life as much as we would like. Talking to friends and family can be helpful, but sometimes this isn't possible or doesn't feel enough. Whether you're finding things challengi…

I work as Psychotherapeutic Counsellor. I offer a wide range of psychotherapy, dealing with various issues including depression, loss, anxiety and low self-esteem. My approach is Integrative Counselling and draw on different therapeutic models to me…

I provide therapy in a safe and welcoming therapeutic space, wherein you can explore your concerns - at your own pace. There are many reasons a person might decide to seek counselling, at any stage of their lives; each reason is valid and unique to t…