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Hi, I鈥檓 Tina 鈥� counsellor, human, and occasional metaphorical poker. If you鈥檙e looking for a counsellor who鈥檚 going to sit in silence and just nod at you鈥� that鈥檚 not me. I believe therapy should feel like a real conversation鈥攕ometimes warm, sometimes鈥�

Your wellbeing is my priority. I am an experienced, 网爆门 registered, counsellor and Internal Family Systems (鈥淚FS鈥�) Therapist with a private practice in Lewes offering professional, safe, and confidential counselling and IFS therapy for adults (18 pl鈥�

JACQUI PARKIN M网爆门 (Accred), DipHE. BSc Why me? We only feel able to explore issues that feel difficult, confusing, uncomfortable or shaming when we trust the person sitting alongside us. My aim is for us to create a strong, trusting and safe relati鈥�

If you are reading this, you have already taken a big step by considering that you may be helped by counselling. Do you feel that you have no-one to talk to, that no-one is listening to you? Do you feel overwhelmed and unable to cope, you are not goo鈥�

I understand that it can be difficult to make that initial contact so I always provide a non-judgmental and empathic attitude at the outset. I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been trig鈥�

Hello, I'm Annabel. I鈥檓 a qualified counsellor with 15 years of experience, working in both the UK and France. I can support you in making sense of your difficulties and fears, and in feeling better about yourself. I offer gentle, accepting listening鈥�

Exploring thoughts and feelings and being heard can sometimes be enough.  Working at your pace and feeling comfortable in a safe space can help ease the difficulties that you are facing at this time.  Anxiety, Depression, stress, loss..to name a few,鈥�

There can be many reasons for seeking help in the form of therapy. Perhaps you have suffered a loss, such as a bereavement or divorce. You may be feeling overwhelmed. You may feel anxious, or depressed, perhaps as a result of relationship issues, or鈥�

I am by nature warm, empathic and honest. In therapy, I aim to be alongside and support you as you go through suffering or difficulties in your life and accompany you in your personal journey of growth. I adopt an integrative approach, which means th鈥�

I am an integrative therapist working with children and young people ages 5- 25 years old. My approach is relational, empathetic, non-judgemental and I offer a calm, safe, contained space for children/young people to support them to explore their dif鈥�