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My preferred intervention is EMDR as this can be used in the treatment of many disorders.  It is mostly used in trauma based disorders but it can also be used to tackle other mental health disorders or life’s difficulties. However, this may not suit …

Welcome Are you looking for a private and supportive space to talk about what’s on your mind? I understand that we often face unique challenges and may hesitate to seek help. I aim to provide a comfortable environment where you can explore your thoug…

Welcome Are you looking for a private and supportive space to talk about what’s on your mind? I understand that we often face unique challenges and may hesitate to seek help. I aim to provide a comfortable environment where you can explore your thoug…

Hello- I’m Ina -a qualified, Íø±¬ÃÅ registered,  Integrative Therapeutic Counsellor with experience of working with adults and young people. By working with me you will experience a non-judgemental, safe, warm, personalised and confidential therapeutic…

Hello, I am James, from Adult Counselling Therapy Ltd (ACT). I offer a safe and supportive space to help you to explore and navigate life's challenges either in-person or via online sessions.  I understand you might be feeling overwhelmed presently, …

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

I am  a Chartered Psychologist with over 25 years of experience working therapeutically with people facing a wide range of life changing issues. I have considerable experience working with individuals facing  difficulties and issues in their personal…

Therapy offers you a path towards positive change and deeper understanding. I offer a collaborative approach where we can explore the ways you can understand the part you play in your situation and how you can regain control of your life and develop …

Many people will at times, come apart and feel unable to cope with the situations in their everyday life. Cardiff counselling service provides a space to explore difficult, stressful and or emotional feelings. Cardiff Counselling is a confidential co…

I understand that the thought of making that initial contact with a counsellor can be difficult.  However, in making that first step it can feel like a relief just to email or call and know you have made that move towards having support and understan…