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I trained as a person-centred counsellor and continued this on with a foundation degree in integrative therapy, meaning that I am able to incorporate other modalities and approaches into my practice.  I have used my counselling skills in schools, wor…

Hello, I'm Pete, I’m sorry that you are in a position where you need to look for help. From personal experience I know this can feel challenging and not an easy step to take. Whatever you bring to me, I will listen to your story with care, respect, a…

When your heart breaks, it can feel like the world has stopped - This was my experience when I lost my husband aged 33. Shock, disbelief , panic and no hope for the future. Are you also feeling, sad, lonely, stuck, anxious, angry, confused? Is you he…

Hi, I’m Ursula. I specialise in helping people with anxiety, abuse, relationships, trauma, and loss — particularly if you want to feel calmer, more connected, and more at ease in yourself.  I care deeply that in this space you can bring what feels me…

Hello, I’m Agnieszka (Agnes), an Integrative Psychotherapeutic Counsellor. Have you ever found yourself lying awake at night, with your thoughts going round and round in your head? Or feeling stuck in the same cycle of worry, sadness, or frustration?…

Hello, I’m Agnieszka (Agnes), an Integrative Psychotherapeutic Counsellor. Have you ever found yourself lying awake at night, with your thoughts going round and round in your head? Or feeling stuck in the same cycle of worry, sadness, or frustration?…

Feeling lost, overwhelmed or like you should be coping better? Life might look fine on the outside but inside you feel anxious, exhausted, stuck or unsure who to turn to. Maybe you’re juggling responsibilities, managing health concerns or facing a ma…

Hi! I'm Sophie, I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life can be complex and emotionally demanding. Sometimes we need space to pause, reflect and make sense of what's going on insi…

Hello I am  Sue, a Íø±¬ÃÅ registered Humanistic Integrative counsellor and Psychotherapist. I offer in-person counselling to adult individuals in my comfortable therapy room in Farnborough, or online via Zoom. Are you feeling you no longer enjoy the th…

Life can throw many different challenges for us to make our way through. It can leave us feeling lost, anxious, stuck, guilty, or frustrated. These feelings can be hard to share with those around us, perhaps it is because you worry about how someone …