网爆门

Our work together will include bringing awareness in the present moment, allowing you to notice your experience as it takes place. Awareness in the present moment, otherwise called mindfulness, allows a shift (and relief) from our patterns and suffer鈥�

BSc Hons (Psychology), PGDip (Therapeutic Counselling), Dip Attachment-based psychotherapy, M网爆门 (Reg), CERT. Couples Counselling Also see www,indiagill.com I am an experienced, qualified, and registered Person-centred/Trauma-informed Counsellor. I 鈥�

I have enjoyed well over a decade鈥檚 experience working as a relationship counsellor and therapist. I work with couples, individuals and families. I also work as a clinical supervisor. Alongside my private practice, I have worked for Relate for many y鈥�

My experience has taught me that for clients who find themselves struggling with their thoughts, feelings or behaviour or perhaps all three, they can feel embarrassed and often frightened. Sometimes they even feel guilty. Clients may feel anxious abo鈥�

We can all experience difficulties and challenges and right now you may be feeling anxious, uncertain, and may be overwhelmed by the thoughts and feelings you are experiencing in relation to current or past events. At times like these it can be suppo鈥�

Firstly, well done for considering investing in yourself and starting therapy. I know I am biased, but I know and see the benefits of therapy, although it is not always an easy journey, the personal benefits for you can be immense. I truly believe t鈥�

Hello, thanks for considering me for your counselling. I work online and in person from my own newly furnished and purpose built beautiful counselling offices in St Helens town centre. I鈥檝e helped people with anxiety, depression, panic, low self este鈥�

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�

I鈥檓 Karen. I offer a space for you to talk about whatever you feel is holding you back. Has something happened in the past? Are you dealing with something now? Or perhaps you just want to find the right path to move forward. When you鈥檙e talking to me鈥�