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I am an experienced psychotherapist, and my journey into the world of psychodynamic therapy started more than 20 years ago. I feel deeply passionate about what I do and I approach therapy with hope. My therapeutic style is centred around personal gro…

Are you struggling with issues related to anxiety, depression, relationships, life transitions, academic challenges, identity, self-esteem, loss, and trauma? Are you curious about your inner emotional life? It is not easy to seek help for emotional d…

Life can be overwhelming, confusing and sometimes frightening. You’re an expat who is feeling stuck and overwhelmed, like you’re lacking a sense of purpose and direction. Moving abroad either for work or studies is harder than you anticipated? You th…

My aim is to work with you in a sensitive, non-judgemental and respectful way, supporting you in your time of trouble, so that you can move into a greater sense of well-being. I have experience of working within many different areas, including anxiet…

I am a Relate-trained counsellor with experience of bereavement and all kinds of issues connected with relationships, whether that's with a partner, a family member, friends, or colleague. I have a private practice in Worthing (parking available and …

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's …

I’m a compassionate, experienced psychotherapist specialising in PMDD (premenstrual dysphoric disorder), hormonal mental health, and reproductive-related mental health challenges. If you’re struggling with the intense emotional and physical toll of P…

I believe that there can be times in your life when issues and problems seem overwhelming. It can feel as if there is no way forward, and that it is impossible to cope. I understand from personal experience, the effect of loss and relationship breakd…

I am an integrative counsellor and my skills are underpinned by a person centred approach. I offer counselling to children, young people, adults and couples. I have worked with clients who have had a range of issues such as anxiety, depression, self…

Hi, I'm Natasha. I became a counsellor because I hope to leave the world a little lighter than I found it. A big ask maybe, but I'm happy to try and if it starts with you then we’re moving in the right direction. When we meet my aim will be to get to…