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From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

I am a warm, intuitive and collaborative therapist, increasingly working with millennial and Gen Z clients helping them find route through change or loss. As a therapist, I specialise in: Life transitions and unexpected challenges: the upheaval and r…

Are you looking for a safe and confidential space where you can bring what is troubling you, feel heard and supported through challenging or confusing times or events? I work with clients who are struggling with heightened emotions and who may be try…

Sometimes we need help to navigate life, it could be a transitory difficulty or something that has been challenging us for a while. Therapy can help us through those challenging times and to make sense of what is going on in our lives, sometimes find…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

I work with clients experiencing a variety of challenges, including complex trauma, relationship issues, low self-esteem, anxiety, and depression. Whatever your reasons for considering therapy, I offer a supportive, safe, and confidential space to wo…

Hi from me, Carrie and thanks for reading my profile :) I hope it makes finding the right help feel one step closer. I have some slots available for anyone who wants to take the leap and make a change. Counselling can feel like a big step to make so …

I understand that taking the first steps to psychotherapy or counselling can be a daunting prospect especially if you are in distress and/or suffering from anxiety, relationship or family issues, addiction, low self-esteem, depression or any other st…

I have been  helping people to find their own solutions and thrive in their lives for 13 years now.  I work together with my clients to build an open and honest working relationship.   This is so we can understand what your life looks like from your …

Are you falling into the same unhelpful patterns, perhaps weighed down by a your current circumstances or the impact of past events? Are you struggling with work stress, difficult relationships, neglecting your well-being, feeling responsible for oth…