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Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Entering into counselling can feel like a big step, and understandably, you may be concerned about what the process involves. Simply put, counselling allows you to explore your thoughts and feelings in a safe, non-judgemental space, giving you the op…

What's keeping you awake at night? Whether it’s day to day life getting you down, a specific, current issue or something from your past that keeps cropping up and bothering you, let’s talk about it. Choosing who to share this stuff with is half the b…

Are you carrying the weight of an issue? Hello, I'm Lynne, welcome to my profile; whatever the reason for your search for counselling you can rest assured that I am here to help you to make sense of what is causing you to feel stressed, anxious or wo…

Do you ever feel like you’re running on empty — stuck in a loop of stress, overwhelm, or emotional exhaustion, even though you’re doing everything you can to keep going? You may seem like you’re managing on the outside — capable, composed, showing up…

Hello, my name is Lesley; I am an experienced and professionally qualified Integrative Counsellor / psychotherapist / Clinical Supervisor to Counsellors & Psychotherapists, a Personal Life Coach and Safeguarding Officer. I am a registered member of …

Hi there, I'm Clare. I understand that the journey to finding a therapist can be overwhelming. Asking for help or acknowledging that you might need help can feel daunting. This is why I take an empathetic and friendly approach to helping you achieve …

Hello, my name is Amy (she/her). I offer in-person sessions and online sessions. I create a space where clients can be fully heard, explore issues whether related to past or present life experiences and deepen their understanding of those experiences…

I am a Psychotherapist (UKCP accredited) working with individuals promoting mental wellbeing. My practice in Canary Wharf is a 3/4 min walk from West India Quay and Westferry DLR stations. I also offer sessions online/virtual via Zoom. I will work wi…

Are you dealing with loss, grief or struggling to make a change in your life? Perhaps it is the bereavement of a loved one, the ending of or difficulties in a relationship, loss of a job, change in circumstances or simply feeling a bit overwhelmed an…