Íø±¬ÃÅ

Hello my name is Sonia and I am a qualified Integrative therapeutic counsellor Our life experiences can lead to a variety of emotions including low mood, depression, unprocessed grief, shame, guilt, or anxiety. These feelings are natural, yet there c…

Sometimes, it’s hard to identify exactly what’s wrong, yet the weight of it is undeniable. Whether you’re experiencing anxiety, depression, life challenges, or navigating through trauma, transitions, grief, or loss, it’s okay to seek support. You may…

I am a trained integrative therapist and have nearly 15 years of experience working in coaching and people development and more recently I have been working with MIND as an integrative therapist for clients requiring long term therapy for anxiety, de…

Hello my name is Susy. I am a counsellor and want to give you the opportunity to be heard and understood. My belief is that the power of the therapeutic relationship is a safe place to unravel and explore what is going on beneath the surface. It…

I believe counselling has the potential to help you to create the awareness to empower and help yourself to do what's right for you. Are you feeling lost? Feeling sad or anxious. Want a life of purpose? Looking for meaning? Do you feel low, stresse…

Have you become frustrated with bringing about change in your life? Or maybe life events are beginning to cause you difficulties and you want a solution? If you are experiencing Anxiety, Depression, Bereavement, Work Issues, Issues within your Relati…

Welcome, I am Tracey and I provide private and confidential therapy for your emotional mental health and wellbeing. I have worked with NHS IAPT, Public sector setting such as the Metropolitan Police Service, secondary educational settings working wit…

Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. …

Hello, my name is Sue. Thank you for looking at my profile today.  I offer a warm, safe space in my private practice in Southsea. I also work online. I am here to listen without judgement, to work with you to make sense of what troubles you.  The wor…

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…