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I work in an  integrative way combining humanistic and cognitive behavioural therapies to flex and personalise sessions to the you individual needs.  

Originally trained as a Humanistic Integrative Counsellor, I take a relational approach to therapy. My special interests lie in relationships, attachment, and trauma, in particular complex trauma, resulting in Dissociation and Dissociative Disorder…

Have you reached a point where you sense you just can’t carry on feeling this way? Maybe it’s a recent breakup, or a build up of feelings that’s just all become too much to cope with on your own. Perhaps you are carrying a silent pain that you wish t…

"The aim of psychotherapy is to help individuals work through experiences of the past in order to live more fully in the present. People tend to react to what was rather than what is, and psychotherapy aims to help with this" (Jonathan Shedler, 2006)…

Many things can get in the way of us living how we want to live. Unsatisfying relationships, traumatic memories, a lack of trust and hope, feeling uncomfortable in your own skin. These experiences and feelings can get in the way of your connection wi…

Life can sometimes feel overwhelming. We don’t always fully understand why we feel the way we feel, so understanding our patterns of behaviour through counselling can be a validating and empowering experience. It can help us move forward in life with…

As a counsellor of many years experience I provide person centred therapy services for children, young people and adults. I use a combination of talking therapy, play and art therapy. I work from my home and when I work with adults I can go to their …

My aim as your counsellor is to create a space for you to be heard. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. Life is c…

Life can be hard to deal with, but you don't have to do it on your own. I offer a safe, supportive, and confidential space where you can talk openly and feel truly heard without judgement.  Therapy is a space for reflection, growth and moments of joy…