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I know how it really can be quite daunting and scary to visit a counsellor to discuss such personal matters. I offer sensitive, gentle and confidential counselling conversations intended to help you to feel safe so we can work out ways to help you  M…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rela…

I am an integrative counsellor which means that I can use a blend of techniques and approaches tailored to you and your needs. I am drawn to a narrative approach where you tell your story, beginning wherever you feel comfortable. I am able to hold yo…

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity…

Whatever situation you find yourself in – whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity…

I am here to provide a calm, confidential, safe space to explore with you what is going on in your life whether or not you know what might have brought you to this point. Sometimes it is hard to make sense of things by yourself or to gain perspective…

Hello and welcome... Is therapy right for you, right now? Perhaps you don't know, and that's okay. Maybe you're feeling anxious or depressed and just need someone to listen. Can you imagine telling someone who looks like me, where you are with life a…

Why you are looking for counselling right now is unique to you, and is important. We will seek to find clarity and insight around why you feel the way you do, and to move towards a place of restored peace, purpose and sense of self. Our therapeutic r…

People often turn to counselling or psychotherapy when they feel stuck in life, confused or distressed. Whether you feel overwhelmed by the demands of your present life, troubled by painful past experiences, or unsure of your future direction, it is…

Hello, I'm Julita, a Transpersonal Integrative Psychotherapist with a holistic approach to healing and wellness. I draw from various therapeutic methods, including Transpersonal, Gestalt, Person-Centred and Jungian to understand the complexities of h…