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I’m Tom and I currently provide 1:1 therapy for individuals and couples. I often see that intense emotions can make it difficult to be effective in daily life, and so I specialise in emotion regulation. My main areas of interest include working with …

Are you finding difficult to manage challenges on your own? I can help you to find a new perspective and feel safe to speak about your life. My approach is based on dialogue. I believe therapy can offer a safe space for self-discovery that provides y…

Are you struggling in a difficult relationship, you’ve lost trust in your loved one or you don’t feel valued? Maybe you find yourself walking on eggshells, afraid to express your needs and emotions for fear of conflict or being dismissed. Perhaps dif…

I am a Person Centred Therapist registered with the British Association of Counselling and Psychotherapy (Íø±¬ÃÅ). I have extensive experience working with under-represented communities and helping people understanding their behaviours. My counselling …

I am an Integrative Counsellor working with adults and am based in Greenford. I have 20 years’ experience of 12 step recovery,  have experience of clients with depression, anxiety, and complex trauma, and understand the importance of creating a safe …

Our work together will include bringing awareness in the present moment, allowing you to notice your experience as it takes place. Awareness in the present moment, otherwise called mindfulness, allows a shift (and relief) from our patterns and suffer…

Hi, my name is Claire, and my passions are helping people to find ‘themselves again’ and assisting with emotional eating/binge eating. Midlife transitioning can be uncomfortable. Between the ages of 40-60 we can begin to question who WE are. After ma…

It can be hard to make contact with someone new and find courage to seek therapy. I always arrange an initial session where we can explore what you need, your expectations and if you have any particular concerns about counselling .This can help you w…

Hi, I’m Ciara (MSc, MÍø±¬ÃÅ) — a down-to-earth, fully qualified psychotherapist with a passion for supporting children, teens and young adults through life’s challenges. I understand life can feel tough and overwhelming — whether it’s anxiety, low self…

I offer short-term individual therapy - using CBT and solution-focused techniques - as well as longer term therapy following psycho-dynamic and other treatment models. Rather than using a single approach I use what I believe will best suit the client…