Íø±¬ÃÅ

I believe we are continuously shaped by our environment and experiences. If we understand of the roots of our issues and develop understanding of new or alternative ways of being, we can choose to effect change at any time in our lives. Clients come …

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap…

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

I work in a way that helps you understand yourself more deeply, not by 'fixing' you, but by exploring what’s underneath the patterns, emotions and defences that have been keeping you stuck. My approach is relational and psychodynamic, meaning I pay c…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

I offer a professional Psychotherapy, Counselling or Occupational Therapy Service at MindStudio, a contemporary in person and online wellness studio based in Northern Cotswolds. I have been privileged to work with many people who have felt overwhelme…

Counselling is about making changes in order to help enable better ways of coping and create positive change. I am a fully qualified therapist providing a confidential, empathic and non-judgemental space to explore your experiences and feelings at yo…

Hi and thank you for visiting my profile. I am a trained psychotherapeutic counsellor using an integrative approach which means I can use a variety of models and a range of techniques to suit your needs. Together we can explore problems and work to d…

Are you experiencing a difficult situation, change or loss? Perhaps you are struggling with emotions of stress, anxiety, depression, low self-esteem, even waking up with a sense of dread and not able to see a way forward. I can be alongside you provi…

Life can sometimes feel heavier than expected. Anxiety, depression, trauma, ADHD, grief, or the strain of family and relationship challenges can leave you feeling stuck or disconnected. I offer a confidential, compassionate space where you can talk o…