Helen Moores - therapist in bristol-bs40

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Contact Helen

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Features

Flexible hours available
Concessionary rates

Availability

When we can meet

I see clients Monday to Friday (9am鈥�5pm) online, by phone, and in-person.
Evening sessions are available (5鈥�8pm) via Zoom or phone only, if daytime doesn鈥檛 work for you.

Getting started

I offer a free 20-minute phone consultation. There鈥檚 no pressure to book a session 鈥� it鈥檚 simply a chance to talk, get a feel for how it would be to work together, and decide whether this feels like the right next step for you.

Fees

拢50 ~ online/phone

拢55 ~ in-person

Concessionary rates are available for students 鈥� please get in touch to ask about availability.

About me and my therapy practice

**Please note I currently have a waiting list for new clients**

I don鈥檛 believe in one-size-fits-all therapy.

Some weeks you might need space to pour things out, other weeks you might want help untangling what鈥檚 happening and finding a way forward.

However it looks, I鈥檒l meet you there.

I鈥檓 down-to-earth and straightforward, but also gentle. You don鈥檛 have to have the right words, or have it all together when you arrive...ever.

My job is to listen, notice things you might not see yourself, and to walk alongside you with empathy and kindness, while you make sense of what鈥檚 going on.

Therapy with me isn鈥檛 about being 鈥渇ixed.鈥� It鈥檚 about finding steadier ground, feeling less alone, and slowly creating more space in yourself for peace, clarity, and strength.

Practice description

I offer therapy from a peaceful cottage in the countryside (often with two cats and a dog nearby), as well as online and by phone.

I work mainly with women navigating grief, endings, and complicated relationships, or wanting to feel more at home in themselves.

I also welcome neurodivergent clients; although no autism-trained, as someone who is neurodivergent myself, I know the value of being with someone who 鈥榞ets it.鈥�

Together we鈥檒l explore what feels heavy, and find gentle, meaningful ways forward.

My first session

I offer a free 20 minute phone call so we can see if it feels like a good fit.

Our first full session is a chance for you to share your story and what has brought you to therapy.

Just a conversation that begins the process in a grounded, human way.

What I can help with

Abuse, Anxiety, Bereavement, Career coaching, Coach Therapist, Depression, Identity issues, Life coaching, Loss, Neurodiversity, Personal development, Post-traumatic stress, Relationships, Self esteem, Spirituality, Trauma, Women's issues

Types of therapy

Existential, Humanistic, Integrative, Internal Family Systems, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Single session therapy (SST), Telephone therapy, Time-limited