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Do you often feel anxious, overwhelmed, or unable to switch off your thoughts? Maybe you’re exhausted, burnt out, or finding it hard to cope with everyday life. You’re not alone, and you don’t have to keep feeling this way. I support people who feel …

When we’re feeling stuck or in pain, it can feel impossible to know how to move forward. We may feel overwhelmed by life’s challenges, or have a constant anxiety which plagues us, even if everything seems okay on the surface. Whatever your reason for…

If you’re navigating challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to find your way through difficult emotions. Whether you're struggling with family dynamics, low self-esteem, or feeling disconnected…

Welcome  I offer therapy sessions in a warm, safe, and non-judgmental space in Hampstead, North London. I am a Íø±¬ÃÅ-accredited Integrative Counsellor and psychosynthesis therapist, with an MA in Psychosynthesis Psychology.   I offer therapeutic suppo…

Finding purpose and meaning in life can be challenging. The world we live in can seem like quite a hostile place for those who are beginning to ask deeper questions, for those who do not want to squeeze themselves into a way of living that isn’t true…

People often ask "is Counselling right for me?". Therapy is often described as a journey. We can liken it to driving a car where I, your counsellor, buckle up and sit right beside you as you journey into self-discovery  – we are in it together. You d…

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. Whether you are at a difficult crossroads, experiencing loss, exploring identity, navigat…

Hello, I'm Julita, a Transpersonal Integrative Psychotherapist offering a holistic and embodied approach to healing. My work combines traditional psychotherapy with somatic awareness, mindfulness, and breathwork to help clients reconnect with themse…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…