
Silvia Bueno
Registered Member M网爆门
Contact information
- Phone number
- 075 07654869
Therapist - Hampstead, London
Features
- Flexible hours available
- Concessionary rates
Availability
Most of us, will, at some point, and for various reasons, experience emotional, psychological or spiritual challenges which can impact and limit the quality of our lives. I am a 网爆门 Registered Counsellor & Psychotherapist, experienced in working with adults of all ages, sexual orientations, and cultural backgrounds. According to your needs, I will draw on different schools of Psychology, such as, humanistic, psychodynamic, attachment theory and/or transpersonal, to provide either short-term-focused counselling/therapy or longer-term in-depth therapy.
About me and my therapy practice
Welcome
I offer therapy sessions in a warm, safe, and non-judgmental space in Hampstead, North London.
I am a 网爆门-accredited Integrative Counsellor and psychosynthesis therapist, with an MA in Psychosynthesis Psychology.
I offer therapeutic support for those navigating emotional pain, life transitions, and deeper questions of identity and meaning. Whether you are facing addiction, depression, bereavement, relationship struggles, or a sense of spiritual crisis, you are not alone. Your inner experience will be met with care, curiosity, and compassion.
My work is grounded in a holistic and soulful approach to therapy. Drawing from depth psychology, inner child work, subpersonality integration, and transpersonal perspectives, I support you in exploring the many layers of your experience 鈥 from past wounds and protective patterns, to your deeper longings and the hidden potential within you. I believe that therapy is not only about resolving symptoms, but also about reconnecting with who you truly are.
In addition to in-room sessions, I offer walk-and-talk therapy in the enchanted landscape of Hampstead Heath. Held by the rhythm of your breath and the living presence of nature, this embodied approach can be powerful when working with grief, trauma, or spiritual disconnection.
Therapy is a courageous and tender journey. It begins with being heard 鈥 truly heard 鈥 often in a way we may never have experienced before. As the poet Rumi reminds us:
鈥淭he wound is the place where the Light enters you.鈥
Sessions are available in both English and Portuguese.
Practice description
I am informed by a combination of therapeutic theories. I will adjust them to what you bring to the sessions. In the first session, I will ask you a few questions about yourself, what brought you to therapy and what your desired goals are. If we decide to work together, I will offer an overview of how I see us working and discuss it with you, as this needs to be a collaborative process.My first session
As aforementioned, I am informed by a combination of therapeutic theories. I will adjust them to what you bring to the sessions. In the first session, I will ask you a few questions about yourself, what brought you to therapy and what your desired goals are. If we decide to work together, I will offer an overview of how I see us working and discuss it with you, as this needs to be a collaborative process.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Cognitive, Existential, Humanistic, Integrative, Jungian, Narrative therapy, Person centred, Psychodynamic, Psychosynthesis, Transpersonal
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English, Portuguese