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Do you often find yourself allowing others to cross your boundaries? Is it difficult to assert yourself and feel authentic in relationships? Are you feeling disconnected from your partner, or is your relationship starting to break down? I offer ther…

Life can sometimes feel heavier than we expect. Anxiety, low mood, isolation and loneliness, depression, grief, trauma, or the pressures of family and relationships can leave us feeling stuck, isolated, or overwhelmed. I offers a safe and confidentia…

I am a qualified and experienced integrative counsellor, offering online therapy for adults across the UK. My practice is grounded in warmth, acceptance, and the belief that meaningful change happens when we feel truly seen and heard. I work with a w…

My Counselling and therapy sessions will be from a person centred place, working in the here and now and what leads you to where you are now.  Dialogue is both verbal and sometimes with energy.  We will work through together what is on your mind, wha…

When you’re in the depths of anxiety or depression, it can feel overwhelming. I provide a warm, friendly & confidential space for my clients, where we can safely talk through feelings and thoughts, which brings self-awareness and understanding. I am …

Hi, I’m Matt. For many years I’ve been studying how thoughts and emotions work together to shape our experience, and sometimes cause us great suffering. Thoughts arise in the mind, emotions in the body. It's this mind/body connection that a lot of ps…

I am here to support you in working through, letting go, healing and moving forward. Somewhere you can create new freeing thoughts, feelings and behaviours. To feel comfortable enough to express what is really going on for you. My work is based on ma…

I understand how it feels to be lost, to be navigating a journey without a destination or one so far off you've lost sight of the way. Are you looking for a listening ear, guidance or support through tough times? I am here to support you in a non-j…

I understand how it feels to be lost, to be navigating a journey without a destination or one so far off you've lost sight of the way. Are you looking for a listening ear, guidance or support through tough times? I am here to support you in a non-j…

People come to counselling and psychotherapy for many different reasons. You may be living with anxiety or depression. You may be feeling overwhelmed by a current situation at work or in a relationship. You may be struggling with persistent and unwan…