Íø±¬ÃÅ

I tend to work mostly with Adults on a one to one, face to face basis. I have a degree in Psychology and have had formal training in Integrative Counselling and Cognitive Analytic Therapy (CAT). The core of my therapeutic work is based on the Person …

I feel successful therapy is built on the foundation of a quality therapeutic relationship. I will work with you to build that relationship. I will do this by treating everything we talk about as confidential, being honest, genuine, respectful and no…

Whatever the issues and problems we have to face, one question seems to come up whether we are aware of it or not, which is how much if any control do we have over the way we feel, especially when we feel very powerful or overwhelming emotions. Usual…

I work with individuals and couples in an attempt to explore  difficulties and find a new way of living. Please contact me for sessional rates as these are variable. 

Therapy has almost as many variations as there are people on the planet. However, across these variations, we can think of therapy as a healing process. The context, or the conditions for that healing, is the relationship between the client and the t…

Do you often feel anxious, overwhelmed, or unable to switch off your thoughts? Maybe you’re exhausted, burnt out, or finding it hard to cope with everyday life. You’re not alone, and you don’t have to keep feeling this way. I support people who feel …

When we’re feeling stuck or in pain, it can feel impossible to know how to move forward. We may feel overwhelmed by life’s challenges, or have a constant anxiety which plagues us, even if everything seems okay on the surface. Whatever your reason for…

If you’re navigating challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to find your way through difficult emotions. Whether you're struggling with family dynamics, low self-esteem, or feeling disconnected…

Welcome  I offer therapy sessions in a warm, safe, and non-judgmental space in Hampstead, North London. I am a Íø±¬ÃÅ-accredited Integrative Counsellor and psychosynthesis therapist, with an MA in Psychosynthesis Psychology.   I offer therapeutic suppo…

Finding purpose and meaning in life can be challenging. The world we live in can seem like quite a hostile place for those who are beginning to ask deeper questions, for those who do not want to squeeze themselves into a way of living that isn’t true…