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Sometimes life feels overwhelming.  Even the smallest thing can leave us feeling lost, anxious, empty, or unsure of who we are or where we're going. You might find yourself asking, 鈥淗ow did I end up here?鈥� or 鈥淭his wasn鈥檛 how life was supposed to be.鈥�

MA, PGDIP, BSC (HONS) PSYCHOLOGY,  M网爆门 (ACCREDITED) Relational, Integrative Counsellor & Psychotherapist. Helping you explore your difficulties, find new strategies to cope; anxiety, depression, relationship issues. Experienced, highly qualified, r鈥�

Do you feel like past events are affecting how you cope with life today? Are you feeling stressed, having trouble getting to sleep or staying asleep? Do you keep repeating the same negative patterns in relationships? I am an experienced psychotherapi鈥�

I am an accredited qualified counsellor and have practiced for over 20 years.   I have a private practice and work with children and young people as well as working for EAP providers.  I have extensive experience of working with children and young pe鈥�

Hello, I鈥檓 Arfeen, a compassionate and qualified counsellor. Are you or a loved one navigating life with ADHD or autism, whether you鈥檝e recently received a diagnosis, are seeking one, or are simply exploring what it all means? As a neurodivergent the鈥�

I work with people seeking help with depression, anxiety, intrusive thoughts, grief, or the effects of a recent or historic trauma. I also work with people who find the same things keep happening, such as certain behaviours, recurring thoughts and fe鈥�

We all face challenges in life, but at times these can be overwhelming, leaving us feeling stuck and not sure how to move on. Counselling can be a powerful way to find a path through and I would love to work with you on this. I see my role as not jus鈥�

You deserve a space where you feel safe, accepted, and supported and that鈥檚 exactly what I strive to offer in each session. I am dedicated to providing a safe and confidential environment for the individuals keen on receiving support. Talking therapi鈥�

I provide therapeutic services via face to face and online therapy - in addition to psychotherapeutic models, I draw upon developmental psychology, neuroscience and meditative principles, with an understanding of the mind that has emerged from decade鈥�

As an experienced 网爆门 registered counsellor and psychotherapist my aim is to give you the time and space to explore your thoughts and feelings, without fear of criticism or judgement in a safe, supportive, emphathic and caring environment. There are鈥�