Íø±¬ÃÅ

Strength, Energy and good Mental health is what we need to live everyday life. We are facing all over the world a very difficult moment and if we are not strong enough it is going to be very difficult to carry-on with our lives, no matter how old we …

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

I am currently providing one-to-one counselling via secure online platforms such as Zoom and Teams, or via the telephone. In very specific circumstances I also occasionally offer home visits but there are additional fees involved. I am a fully qualif…

I currently offer sessions in person, on-line (Google Meet or Whatsapp) or by phone At the heart of my work is self-compassion; learning to use this inner resource more, so that we can really begin to see our experiences through a softer lens. As a p…

An experienced therapist working with adults, offering a non judgemental, supportive, warm and pragmatic space to explore your inner world, make your unconscious drives conscious and your feelings more manageable. 

Do you often feel weighed down by feelings of anxiety, distressing or intrusive thoughts? Thoughts and feelings that stop you from getting out of bed, finishing this important school, home or office task; maybe you constantly feel terrified that some…

I am a qualified counsellor and CBT therapist. I specialise in post-rehab recovery issues and trauma, helping you to navigate feelings of shame, guilt and blame. Focusing on empowering you in developing coping strategies that can enhance your recover…

Hello, I'm a Child & Adolescent Counsellor and Parent-Child Therapist. I work with parents and children (up to age 17, including babies and during pregnancy). Sessions can be with parent and child or with just the child (depending on their age). I wo…

Sometimes life can throw up some challenging and difficult times, or there maybe a time in your past that you have carried with you that's been surfacing recently or holding you back from what or where you deserve to be in life. Maybe you have been e…

I provide counselling to individuals (over 18), and couples, and am also a clinical supervisor. I work with a range of everyday life issues such as relationship difficulties, lack of self-confidence, financial worries, depression, stress, anxiety, a…