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Do you find yourself doing all the giving in relationships and not getting much back? Do you have empathy for others but find it difficult to express your own needs? Maybe you struggle with saying no and setting boundaries. Or you put down a boundary…

Hey, I’m Carol and welcome to my profile. Are you someone who has experienced challenges in your life, leaving you feeling anxious, afraid and finding it hard to cope with day to day activities? I am here for you to provide you with a safe space as w…

Are you feeling overwhelmed and your emotions are holding you back from leading a happy and fulfilling life? Maybe you’ve tried everything to cope but feel like you're running out of steam. Or perhaps family relationships feel strained or distant, le…

My approach is integrative, relational and trauma‑informed, grounded in Transactional Analysis. That means we spend time getting curious about the patterns that shape the way you think, feel and relate, always in the context of your unique history an…

I am an experienced integrative therapeutic counsellor and psychotherapist specializing in working with trauma, depression, anxiety, addictions—including pornography addiction—eating disorders, and compulsive behaviours. My practice provides a safe, …

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up can su…

I am an experienced, Íø±¬ÃÅ Accredited Counsellor. I have had my own private practice for over five years. My background has involved working for a hospice and for various charitable institutions offering counselling services. I feel strongly that ther…

Hello, I’m Ben a certified Psychotherapeutic Counsellor (MNCPS Accred.) I primarily work with issues related to difficult relationships, trauma, identity and Anxiety. My approach is based on training in Transactional Analysis psychotherapy. I am a r…

I understand that challenges can emerge at any time of our lives, leaving a lasting impact. It can be hard to navigate the emotional weight whilst holding onto hope things can get better. Therapy can offer much needed valuable support in such moments…

Our Approach to Therapy We offer a holistic, individualized approach to therapy, understanding that each client is unique. There is no one-size-fits-all method—we meet you where you are. Some clients thrive with a direct, goal-oriented approach, wher…