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Taking that first step toward therapy is courageous—I appreciate you considering my profile.  Life’s challenges—whether workplace stress, relationship struggles, bereavement or anxiety—can leave us feeling stuck, drained or overwhelmed. Perhaps your …

I have worked as a psychodynamic psychotherapist and counsellor for over 20 years (see my Forest Green directory listing for details). In 2024 I launched my Psychodynamic in Nature therapy practice. This is a form of psychodynamic psychotherapy or co…

Do you often feel disconnected—from yourself, from others, or from the life you want to be living? Are your own needs always pushed to the bottom of the list? You might be wondering if life is supposed to feel… better. Happier. More manageable. Right…

People seek therapy and counselling for all kinds of reasons: to solve problems, improve wellbeing, making sense of their past or build more meaningul futures. I've worked with people from many backgrounds and ages, all with varied life experiences, …

Do you need help with relational difficulties, anxiety, depression or traumatic events? Seeking help can be difficult, particularly if you have learnt that you must endure your pain alone and silently. Counselling and therapy can be the way forward a…

As an integrative therapist, I have trained in the main traditions of psychotherapy. Whilst my work draws from all of them, I am able to adapt my approach to meet the needs of the client - what feels right for one person may be different for another.…

As a person and a practitioner, I hold the lifeview that every human being is a 'product' of our closest relationships, our environment and our family systems. Within those circumstances, I support and trust that each individual is doing their best w…

                                            Relationship Therapy I employ a multifaceted approach to address the unique challenges and dynamics of relationships. looking at the journey from dependency to separation and individuation. This model empha…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

I am an empathic and experienced counsellor specialising in holistic, trauma-informed psychotherapy aimed at fostering lasting, transformative change. My approach integrates insights from attachment theory, neuroscience, and mindfulness, leveraging t…