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Help with depression, anxiety, mental pain and lack of self-esteem Do you feel alone, or lost, or continually tired? Do you feel that nobody around you could possibly understand what you feel? Or perhaps you feel it is pointless to talk to those you …

Both as a person and a counsellor, I believe that essentially we all strive towards the positive, but that life’s experiences can hold back our growth at times and leave us feeling lacking or broken. I wholeheartedly believe that broken people can ge…

My private counselling practice, based in Saffron Walden, Essex, is here to help individuals ​facing difficulties around loss (in all its forms), depression, anxiety and dysfunctional behaviour. These are things that many of us experience at some sta…

As an integrative therapist, I believe that each person is unique and therefore deserves a personalised approach to therapy. This means I use a variety of counselling approaches, including cognitive-behavioural therapy (CBT), person-centred therapy, …

My aim is to put you at the heart of the session, enabling you to talk about issues that are troubling you, in a quiet, calm and confidential space. You will not be judged but you will be listened to and heard. Sometimes you may not even be sure what…

It can feel so daunting and confusing sometimes to know just what it is that is troubling us - I hope to offer a space for you and me to explore together what is happening to you and how that might be affecting the way you feel and what you're doing.…

Perhaps you are feeling stressed or anxious, maybe having panic attacks? Together we can explore the triggers for your uncomfortable feelings. Life isn't always easy and there are times when we need someone to hear us. I understand how hard it can be…

I am a Registered and Accredited member of the Íø±¬ÃÅ with a Post Graduate Diploma in Therapeutic Counselling-Cognitive Behavioural. Experienced in working with couples and individuals, offering an empathic and non-judgemental environment for clients t…

Trained and experienced Couples Counsellor I am a trained and experienced individual and couples Counsellor of some 30years plus experience. I am an integrative practitioner working with a relational model but aim to address your particular needs a…

Welcome. I am Anna, a person-centred trained counsellor who has worked therapeutically with people experiencing depression, anxiety or other mental health and/or addiction difficulties for the last 19 years. We are all unique and our presentation to …