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Life throws us many challenges, most of which we cope with but others are so distressing or overwhelming that we can't see a way to move forward. We may feel we cannot burden friends or family and so sit with difficult emotions and remain stuck. At t…

My name is Carol and I have been counselling since 2005. Finding a therapist can be quite overwhelming, so thank you for taking a minute to read my profile.   I offer a flexible and friendly approach. Sometimes talking things over and being heard and…

Life is full of challenges and choices. It can be hard to figure out what you need. Choosing to engage in counselling can be a big step. The start of an incredible journey of self discovery. Are you struggling with stress, anxiety, depression? Is wor…

Hello, my name is Nicola, and I am an integrative psychotherapist. I have experience working with trauma, bereavement, anxiety, depression, domestic violence, mental health diagnoses, adverse childhood experiences, low self-esteem, anger, and many ot…

I am an accredited therapist with Íø±¬ÃÅ and qualified as a person centred counsellor in 2008. I have also trained in Person Centred Counselling for Depression which is the NICE (National Institute of Clinical Excellence ) recommended model for working…

Hello I’m Sobia. As an accredited Íø±¬ÃÅ integrative Psychotherapist, I provide a safe, nurturing space for you to share your challenging life experiences so you are able to express, explore and process difficult or overwhelming emotions and negative t…

Are you struggling? Perhaps you feel you’re stuck and fear your're going round in circles. Sometimes we need support to make sense of our lives, find our way back, forward or sideways. Sometimes, we need someone else to hear, understand us and be alo…

Outdoor walking sessions,  face to face sessions in Hebden Bridge or telephone sessions. Free 10 minute telephone consultation.  Experienced and Accredited counsellor with 16 years post-qualification experience. Deciding to come to counselli…

Therapy offers you a path towards positive change and deeper understanding. I offer a collaborative approach where we can explore the ways you can understand the part you play in your situation and how you can regain control of your life and develop …