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I am a Íø±¬ÃÅ registered Integrative therapist based in East Hertfordshire. I offer a warm and non-judgmental space where we can explore together what is happening for you. I trained at the Minster Centre, one of Europe’s leading integrative counsellin…

I offer sessions on line or over the telephone Monday to Saturday 10-8pm

I am offering counselling and managing stress & anxiety sessions online to my clients via Zoom.  I am experienced in helping with trauma, stress, anxiety, depression, and relationship problems for individuals (not couples). I enjoy working alongside …

Hello. Anxiety, low self-esteem, depression and other forms of mental ill-health do not appear in a vacuum. Therapy can be a powerful way to make sense of why you are feeling the way you do, and to understand how to make changes that will help. Why d…

Do you think you are either "not enough" or "too much" for the people around you. Perhaps you feel guilty and think "it's all my fault" - that there's something wrong with you. Maybe you're experiencing anxiety and stress as you try to please people.…

I provide a safe, supportive and confidential space where you can explore difficult experiences, thoughts and feelings. This helps deepen your self-knowledge and recognise those patterns of behaviour that may no longer be serving you well. Feelings a…

I understand how overwhelming life can feel, whether you are  struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…

I support people facing depression, anxiety, and life’s challenges to build confidence, find connection, and create a more fulfilling life. I love working with people from different backgrounds and identities, including those who have ADHD or are aut…

In the middle of difficulty lies great opportunity. - Albert Einstein I am a Accredited Íø±¬ÃÅ Integrative-Relational Counsellor. My aim as a therapist is to give you an experience of being supported and guided no matter what your struggle may be from …

Counselling can help you to understand yourself, the way you are with others, and support you to work through difficulties. I offer you a safe and non-judgemental space in which to think and talk openly. Together we can explore the challenges you fac…