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Welcome to Reflection Counselling. I work with Adults and Children and offer Face to Face, Walk and Talk/Nature Therapy, telephone and Online counselling, specialising in Anxiety, low mood/Depression and Teenage Issues. I also have extensive experien…

If you’re navigating challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to find your way through difficult emotions. Whether you're struggling with family dynamics, low self-esteem, or feeling disconnected…

I believe mental health is just as important as physical health. Anxieties, Depression, Relationship and Work issues take their toll on our ability to function healthily and happily. I offer confidential talking therapy in a welcoming safe environmen…

Hello and welcome. I bring an authentic and compassionate presence to my work, driven by a passion for helping others. My specialities include loss and bereavement, as well as supporting adults and families who are adapting to life changes or dealing…

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…

Is anxiety, depression, and past experiences keeping you stuck?Do you find yourself ruminating and worrying. Or lacking in confidence in certain areas?Are you struggling with relationships in your life? I’m Sophie, a qualified person centred counsell…

I provide counselling and support people who experience mental challenges both face to face and through telephone counselling. I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issue…

If you are experiencing anxiety, depression, low self-esteem, abuse, bereavement, anger or relationship issues. I can support you by offering a non-judgmental and confidential environment where you feel safe to talk and explore the feelings behind th…

I am a qualified and experienced counsellor who has worked professionally for over 20 years. I offer therapy that is integrative and flexible, drawing on systemic, CBT, Motivational Interviewing and solution focused brief therapy as well as incorpora…