Íø±¬ÃÅ

Working as an integrative psychotherapist I draw upon a range of models (including CBT), depending on the needs of the client. I have extensive experience working with issues of abuse including sexual, emotional and/or physical abuse, relationship/fa…

I work with individuals and couples using a mixture of therapeutic styles including psychodynamic and relational approaches in order to support you to work on the challenges you face. I will help you to explore and understand your thoughts and feelin…

I offer a calm, compassionate space where you can feel safe, understood, and supported - whether you're facing anxiety, stress, low self-esteem, burnout, or simply feeling overwhelmed by life. My aim is to help you make sense of what’s going on and s…

I am a qualified (MÍø±¬ÃÅ) integrative counsellor and accredited life coach. I provide a safe and confidential space to explore a wide range of issues including anxiety, depression, grief, trauma, addiction, relationships, anger and stress. My experien…

I am a qualified (MÍø±¬ÃÅ) integrative counsellor and accredited life coach. I provide a safe and confidential space to explore a wide range of issues including anxiety, depression, grief, trauma, addiction, relationships, anger and stress. My experien…

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

You might look like you’re coping, but inside you feel stretched thin - overthinking, anxious, replaying conversations in your head. You want to feel calmer, more confident, and able to trust your own voice again. Therapy can be a space to breathe, m…

I am a fully qualified person centered counsellor. I work with individuals both male and female with a diverse range of difficulties. Life brings many challenges and it is understandable that at times we might look for support with someone from outsi…

Seeking counselling can be daunting, especially when looking for help at a particularly tough time. You may be feeling stuck, lost, isolated and alone.   Are you standing at a crossroads, overwhelmed and unsure which way to go? ‘The best way out is a…

Hello, Welcome to my page! I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales. As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, we…