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There are many reasons why you might decide to begin therapy; anxiety, shame, burnout, depression, difficult childhood memories, relationship difficulties, minority stress and other many feelings can create crisis or dis-ease. We are living in a era 鈥�

I offer a safe, supportive, and non-judgemental space where you can talk openly about what is happening in your life. My approach is collaborative 鈥� I believe you are the expert in your own experience, and my role is to help you explore your thoughts鈥�

Starting therapy can feel like a big step, especially if you鈥檙e carrying things that have felt heavy for a long time. I offer online sessions in a warm, confidential space where we can gently explore what鈥檚 going on for you. Whether you鈥檙e navigating鈥�

I believe that no one is an island. The human need to connect, to be seen, and to be truly heard are at the centre of my work. With an integrative background and an instinctive approach, I am able to meet my clients in whichever way is most beneficia鈥�

Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you鈥檙e facing, you don鈥檛 have to go through it alone. I offer a warm, non-judgm鈥�

Hello, my name is Angharad (she/her) and I鈥檓 a qualified humanistic psychotherapeutic counsellor. Life is challenging and regardless of who we are, life events can affect our ability to cope. I work with people from diverse backgrounds who bring many鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Str鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

We can all struggle at times, and you have now taken the first step to getting support, so thank you for visiting my profile. I am passionate about improving people鈥檚 mental health and wellbeing, and offer a warm, compassionate, down to earth approac鈥�

We are all unique. We all have our own life story. As an integrative psychotherapist and counsellor, I create a personalised and holistic approach by tailoring the therapy to your needs. I draw on a number of different theories and approaches that wo鈥�