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I actively listen with acceptance, patience and attentiveness as you consider your thoughts, feelings and circumstances. Together we can explore what you want, in the way which enables you to make empowered decisions towards enhancing your sense of w…

Hi, I’m Bernadette. I am an Accredited Member of the Íø±¬ÃÅ with 8 years’ experience working as a counsellor for an NHS IAPT service, mainly working with clients suffering from depression and anxiety. I previously worked with Cruse Bereavement Service,…

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

I offer online therapy to help you feel less anxious, manage stress, navigate loss, and build self-acceptance and confidence. With expertise in attachment, perinatal issues, genetic diagnoses, and loss & bereavement, I create a safe, understanding sp…

👋Ready to Feel More Confident, Motivated, and in Control? Are you looking to make meaningful changes in your life? Whether you're feeling stuck, overwhelmed, or simply want to grow, I offer a safe, supportive space to help you move forward.  About M…

Starting counselling can feel like a big step, but just like our physical health we need to take care of our mental health. Having some time each week to focus on yourself can benefit everyone, whether you are experiencing huge life events or just wa…

I offer a safe, sensitive, trustworthy, supportive and collaborative space so that when we work together you might start to feel comfortable enough to give air time to the things that are hindering you in life, which maybe about yourself or another t…

For over 20 years, I’ve walked alongside children, families, and carers in the foster care and adoption, supporting them through the pain of trauma and the hard work of rebuilding trust and connection. I know how misunderstood trauma can leave people…

Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamiliar. You could be facing diffic…

Accredited, 20 + years practice: anxiety, paranoia, GAD, depression, bereavement, trauma, redundancy, stress, power struggles and other work-related issues. PTSD, OCD, phobias, anger, eating disorders, personality disorders, addictions, alcohol and s…