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Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illne…

You may be experiencing anxiety, depression, the impact of childhood experiences, relationship difficulties, low self-esteem or emotional challenges. I offer a warm and relational approach that supports open dialogue through creating a space which su…

You may be experiencing anxiety, depression, the impact of childhood experiences, relationship difficulties, low self-esteem or emotional challenges. I offer a warm and relational approach that supports open dialogue through creating a space which su…

Why therapy? Most of us seek counselling when the ways we've been coping with life are no longer working. We may have experienced events that have affected us more deeply than expected. Perhaps we feel stuck, numb or unhappy with an aspect of our ide…

Hello, I'm Jo, an experienced relationship counsellor and trauma therapist, and I work with couples and individuals. Life's challenges and traumatic experiences can profoundly impact our ability to navigate personal lives and relationships. My missio…

I am fully qualified and accredited as a counsellor/psychotherapist. I am also a fully qualified CBT therapist. I deliver a therapeutic relationship that is supportive, challenging, and compassionate. I draw upon practices that have been shown by res…

I specialise in helping YOU find a way through the many feelings of loss you may be experiencing, whether that’s through bereavement, relationships difficulties, or the overwhelm of just feeling lost. Together we can find a way forward for YOU. Perha…

I have trained in humanistic integrative counselling. Humanistic means I believe that every human being can change or adapt given the right circumstances. Integrative describes that I draw from different theories of psychotherapy, in my case Person-c…

I see clients from all walks of life and everyone is welcome: I believe that counselling and therapy can help you with any issue and any area of your life. I have a warm and relaxed style and will accept you, and help you get a clearer understanding …

I offer space for people who wish to explore fundamental issues. Some are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying di…