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There's no denying it - being human really can be tough. Today, even with 24/7 ‘expert’ advice in our pockets, we can still feel lost and alone in life's struggles. Life can be overwhelming, confusing, stressful and painful - you don't have to face t…

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

I am a Íø±¬ÃÅ Accredited integrative counsellor with more than 13 years experience.  I have vast experience working with clients with trauma, depression, grief and specialize working with people with anxiety and  neurodivergent clients.  I am professio…

I also have extensive experience in organising and providing individual and group on site Critical Incident Support.

Welcome to my profile. I am an experienced and skilled therapist who is warm, approachable and transparent. I hope that this profile will help you get a sense of whether I could be the right therapist for you. Before arranging a first appointment, I …

Hi! I'm Sophie, I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life can be complex and emotionally demanding. Sometimes we need space to pause, reflect and make sense of what's going on insi…

Hi! I'm Sophie I’m a qualified counsellor and psychotherapist, I believe getting to know ourselves is a lifelong journey. Life can be complex and emotionally demanding, and sometimes we need space to pause, reflect, and make sense of what's going on …

Love lies at the heart of being human; we yearn for connection, acceptance, and belonging. Our relationships—with ourselves, others, and the world around us—shape us. Our histories, beliefs, and society can bring both nourishment and challenge to our…

As an integrative therapist, I draw on psychodynamic, humanistic, and relational approaches to meet each client as an individual. My work is grounded in the belief that therapy is a collaborative process — one where genuine connection and curiosity c…

I am Person-Centred trained, Humanistic practitioner and a Life Coach. I have 7 years experience in supporting people with mental health problems, 4 of which specialising in autism and learning disabilities. I, perhaps similar to you, have had my fai…