Íø±¬ÃÅ

I’m Hywel, and I offer a safe, confidential space without judgment, with a combination of support and challenge to help you work through the issues that you are struggling with. Telling a stranger about issues that feel extremely personal can of cour…

Talking therapy is about working together to reduce emotional suffering. You may be struggling with your past, your present or your future. Life may have become difficult suddenly or it may have been difficult for a long time. Whatever the reason for…

How are you finding the process of looking for the right counsellor? It can feel overwhelming — so many questions, and often, it’s hard to know where to begin. And on top of that, you’re already carrying the reasons that brought you to seek counselli…

Therapy is individual, not off the peg… I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th…

There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c…

I practise integrative counselling, drawing on a range of therapeutic approaches to tailor support to your unique needs. My expertise includes working with individuals experiencing neurodivergence (such as autism, ADHD, and dyslexia) and those living…

I'm Sarah and I provide counselling and coaching for clients who are looking to understand where they are right now, identify where they would like to be and undertake that journey from "here" to "there".  I combine appropriate approaches from differ…

Feel stuck? Like you’re going through the motions but something’s off? Maybe you’ve hit a wall in your relationship. Maybe you keep falling into the same cycles—numbing out, losing your temper, pulling away when things get tough. Or maybe you’ve buil…

*UPDATE* I will be offering discounted sessions for couples and intimate partners seeking support with psychosexual issues (around sexual function and wellbeing) until I complete my current training in February 2026. Drop me a message for more info :…

Do you need to talk to someone? I’m an integrative psychodynamic psychotherapist with over 15 years’ experience in holistic health and naturopathic nutrition, which continue to influence my approach. I bring a whole-person perspective to therapy, rec…