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As a counsellor, I collaboratively facilitate growth and change in the persons with whom I work. I specialise in working with persons who have experienced traumas of all kinds, whether or not they meet criteria for Post Traumatic Stress Disorder (PTS…

Acknowledging that we have arrived at a crunch point in our life is an important first step towards offering ourselves relief, self-compassion and an outlet to talk about the life issues we are experiencing.  Whatever reasons have led you to reach ou…

I am an Adlerian trained Counsellor/Psychotherapist who works alongside clients who feel stuck; at a low point; would like to see some change; or just need to talk.  We hear labels such as depression, anxiety, low self-esteem, OCD, addiction, bereave…

I am Senior Accredited and UKCP Registered integrative relational psychotherapist and I work both long and short term with people. I offer an initial assessment appointment where we meet and discuss what you are wanting from therapy and then we can d…

I am a Southampton based Íø±¬ÃÅ Accredited and insured integrative counsellor offering face-to-face sessions for individuals to explore any difficult thoughts, feelings & behaviours you are experiencing. As an integrative counsellor, I draw on multiple…

The type of therapy I offer is an integrative and relational approach, which emphasises the importance of the therapeutic relationship.  Integrating various aspects of counselling models, including Cognitive Behavioural Therapy (CBT), Person Centred …

As a person centred counsellor, I aim to provide a supportive and empathetic environment where clients can explore their feelings thoughts, and experiences without judgement.  Rooted in the principles of Carl Rogers, this therapeutic approach emphasi…

My work with you aims to be collaborative and support you to explore difficult emotions, feelings or unhelpful behaviours. Often we will look at what your life has been like prior to coming to therapy. We will explore how the things that have happene…

Cognitive behavioural therapist and psychodynamic psychotherapist with over 7 years experience working in mental health services for the University of London - I trained in two very different styles of therapy — cognitive behavioural and psychodynami…

Finding the right therapist can feel overwhelming, but I’m here to offer either short or long-term therapy in a supportive, non-judgmental, and confidential environment. Together, we’ll explore the challenges in your life and find healthy ways for yo…