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Often for many reasons, life can become unmanageable and you may feel you are unable to cope. It can be difficult to know where to turn, and sometimes most difficult to talk to people we are closest to, we may feel we need to go somewhere outside our…

I am a Psychodynamic Psychotherapist working with adults and adolescents on both an open-ended and time-limited basis. My educational background, beyond my clinical training, lies in literature, art and philosophy. I have several years of clinical ex…

My name is Sarah Louise MÍø±¬ÃÅ (Accred) (BA Hons, Diploma in Therapeutic Counselling). I am an accredited, integrative counsellor with experience working with both individuals and therapy groups. My approach draws on psychodynamic and person-centred m…

Hello, my name is Venetia - I am a qualified existential psychotherapist. I work 1:1 with adults and aim to work with you in a therapeutic relationship as a whole person rather than separate from the challenge that brings you. I have a particular int…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Chelmsford and online a…

Hi, I am Harriet and I offer a confidential, non-judgemental, compassionate space to enable you to explore whatever is troubling you. Maybe you are feeling anxious, depressed, or overwhelmed? Or there are things you would like to be different but can…

People often come to me when they aren’t managing to keep things together like they usually do. Maybe you lost someone, or something’s tipped you over an edge. You know things can’t go on like this. You might be experiencing shame, anxiety, or loss. …

I'm here for whatever's real for you: anxiety hijacking your plans, depression whispering that nothing's worth it, grief crashing in like it owns the place, self-worth ebbing away. I'm here to unpick those knots with you. Talking helps. We’re goin…

As an Integrative Counsellor, I draw on person-centred and psychodynamic theories to help us explore your feelings and begin to understand them. Whatever it is that brings you to counselling will be met with care and compassion. I won't offer advice …

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…