Íø±¬ÃÅ

What makes Take Flight Therapy different? • Afternoon, evening and weekend appointments are available through a convenient, straightforward online booking system - from 3pm to midnight, tailored to your schedule, not the other way around. • I offer o…

I'm a psychodynamic counsellor, and I offer open-ended and brief counselling to adults. Counselling is a talking therapy that gives us the opportunity to explore our problems with a trained listener. It’s sometimes difficult to access emotions, and o…

I work from a person-centred foundation, which means my priority will be to nurture your healing, self-awareness and growth. It means our therapeutic relationship will be collaborative, while I’ll also be taking your lead. My intention is to enable y…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…

I work in an integrative and relational way, tailoring my approach to suit the needs of each individual. My focus is on creating a safe, non-judgmental space where you can feel heard and supported. I aim to help you better understand your emotions an…

Counselling for over 10 years, primarily working long term, but also offering short term counselling when needed.  The sessions I offer are for 1 hour and usually held on a weekly basis.   Beginning the counselling process can feel daunting, especial…

When you come to therapy with me, you can expect a warm, open, and collaborative space where your experiences are taken seriously and your pace is respected. My role is not to tell you what to do, but to walk alongside you as you explore what feels i…

There can be times in life when the load feels a bit too heavy, and we need support. It can take courage to reach out for counselling and ask for help. I offer a safe and  confidential space for you to explore your thoughts and feelings and share …

As a person-centred counsellor, I offer a safe, supportive, and non-judgemental space where you can explore your thoughts and feelings freely. My approach is gentle and empathetic, focusing on building a genuine relationship based on trust and unders…