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I am an experienced adult psychotherapist who has worked with a wide range of people.  My approach is psychodynamic, which means that I believe we best address the root cause of any difficulties by together uncovering, engaging with and healing the …

If you’re reading these lines, maybe you’re at a point in your life where you are asking yourself some questions, or maybe something’s happened recently or in the past and you’re struggling to make sense of it; maybe you’re looking for change. Whatev…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

Does it seem as though your life will never get better no matter how much you try to change it? Does constant worrying make it hard for you to complete daily tasks? Is your work performance suffering? Are your relationships with co-workers strained? …

You may be thinking about counselling because you are feeling stuck, sad, scared, stressed, anxious, overwhelmed, or struggling to find purpose or meaning. You may find yourself challenged by a change or event in your life. Or perhaps you just want t…

It is not unusual to reach a point where you experience difficulty in understanding and making sense of life and relationships. Most of the time, the help of family or friends will be enough to get you through. Sometimes, however, the difficulties pe…

Talking through challenges and sharing your thoughts can be a powerful way to ease tensions, creating space for growth and positive change. I’m here to support you with counselling and coaching to shift your mindset, strengthen your confidence, and y…

Are you considering counselling? I am an experienced Integrative Therapist offering face-to face sessions at my Falmouth based practice, as well as online therapy for those who prefer to access counselling from their own home. I am a registered membe…

I specialise in online therapy. Having worked and trained online during and after lockdown, I developed a very effective way of meeting which allows the connection of face-to-face in building trust and connection, with added convenience for my client…

I’m an integrative counsellor/psychotherapist who works with clients to create a safe, non-judgemental space to explore, understand, and move forward at their own pace. Seeking help can feel scary, but we all struggle at some point in life. So whethe…