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I am an experienced Integrative Counsellor and Psychotherapist, working online and in Central London. Integrative therapy brings together different therapeutic models. For example, psychodynamic therapy explores how our past affects our present, CBT…

Maybe you're feeling stressed and low and don't feel good about yourself. Does it seem like other people have got their lives sorted out but you haven't? I have the expertise, as a therapist, to work with you to try and bring some understanding for …

I am a humanistic integrative therapist. My approach is to listen to you while creating a warm, friendly and supportive environment. Our relationship grows with openness, honesty, and trust. This is all underpinned by working to the Íø±¬ÃÅ Ethical Fram…

A session with me is likely to involve starting to notice your inner voice. This is often the source of our discomfort and distress. We will look at how different feelings are instigated by the thought that precedes it.  Overwhelmed, anxious, fearful…

Are you trying to push through the day but feeling overwhelmed and unable to make a change? Anxiety and depression can have different roots- can be triggered by recent events or coming from past experiences. The stressors could be internal, external …

Life can bring challenges—whether they involve questions of meaning, identity, relationship struggles or anxiety and depression. With over ten years of experience and having completed a five year training program resulting in a diploma in integrative…

I am a qualified Integrative Counsellor supporting Adults and Young People through Counselling on their journey to improved mental health. I provide a safe, comfortable, non-judgmental and confidential space for individuals to explore their emotional…

My practice is rooted in a deep and genuine interest to help people live more fulfilled lives that they feel in control of. I provide a safe, empathic, and non-judgmental space where you can freely process whatever life is presenting for you. No prob…

I recognise that each person is unique and affected by their experiences in different ways. Through person-centred counselling, I will put your experience at the heart of the therapy. I will be led by you in what you would like to discuss within your…

I am an Integrative Counsellor who works with individual adult clients on a short and long term basis. You may be finding yourself feeling low, worried, anxious, struggling to sleep, snapping at people, finding yourself unable to say ‘no’ to demands …