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Currently I am working online and in-person and have availability for new clients.  

I offer a safe and supportive space to explore life’s challenges, whether you’re experiencing stress, anxiety, relationship issues, family conflict, or grief. With over 10 years of experience, I work in a compassionate and non-judgmental way to help you make sense of your feelings and discover healthier ways of coping. Reaching out takes courage, and I’m here to walk alongside you as you take steps toward change and greater wellbeing.

As a qualified EMDR therapist I can offer EMDR either as a standalone approach or as part of our counselling work together. This flexibility means we can tailor the therapy to your individual needs.

Sometimes it can help to have a brief chat about what you’d like to explore in therapy before committing to regular sessions. I’m happy to speak with you, answer any questions, and help you decide the best way forward. Please feel free to get in touch by phone or email — I look forward to hearing from you.

Currently, I run a Staff Psychology Service in the NHS and work with various charities as well as running my private practice.

I offer flexible appointments for either brief or long-term therapy.  Currently, I offer online video sessions from £75 and in-person sessions from £120.  I understand that therapy is an investment and am happy to work with you to keep it affordable. Please ask about payment options.

I also very much like to offer a free 15-minute phone call so you can ask questions about how I work and we can discuss whether we might want to book an initial session. 

Please do feel free to get in touch and we can discuss the potential session times that suit you or answer any questions.

During the initial session, I would complete an assessment with you to fully understand the difficulties you are experiencing so that we can collaboratively decide what you would like to achieve from therapy and the way we will tackle this together (how many sessions, frequency of meetings, approach etc). If we then decided the fit was right, we could agree to ongoing sessions either short term or long term and at weekly or fortnightly frequency.